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5 Tips for Achieving Better Bone and Gum Tissue Health
There's a silly dentistry cartoon of an open mouth, tongue sticking out, with little teeth characters marching out on the tongue. The punchline is, "Were outta here!" Clearly, as the owner of said mouth failed to take good care of the teeth and gums. Before yours opt to uproot and look for a healthier habitat, mind these top 5 strategies for healthy bone and gum tissue:

Brush and floss. You've heard it once, you've heard it one thousand times - effective oral hygiene may be the foundation of healthy bone and gums, not forgetting a beautiful smile. Floss and brush twice each day to help keep out plaque and prevent the gingivitis and gum disease that develop from plaque build-up.
Get yourself a professional dental cleaning every 4-6 months. It's a fact that no matter how well you floss and brush, calculus will form in tough to attain areas. Calculus is a hard, white build-up that you may not even have the ability to see. So see your dentist regularly for a good cleaning and check-up.
Get a bone graft or implant if you lose a tooth. Regardless of the method that you lose a tooth - it gets knocked out during sports or your dentist extracts it for health reasons - the bone surrounding it will shrink by way of a normal remodeling process. Once that bone is fully gone, it's tough to obtain it back. The best way to prevent bone loss is to have your surgeon place bone graft material concurrently being an extraction or place the implant in a timely fashion (typically 2-3 months after extraction). This type of grafting done at the time of tooth loss is simple, painless, and much cheaper than doing it later. (And don't worry, surgeons can use different inds of bone graft materials - they don't really take it from your own bone.)
Get an immediate implant if possible. Don't wait if you want to replace a tooth; once you get an immediate implant on a single day as an extraction, you'll help preserve the bone and save it from shrinkage. But you should know that immediate implants aren't for everybody and only work under proper circumstances. So always ask your surgeon if an immediate implant can work for you.
Additional info decayed teeth and treat early gum disease - early. As tooth decay progresses, it can reach the nerve, causing it to become inflamed and then necrotic, often resulting in an abscess and bone loss. Early gum disease (gingivitis) can also cause periodontal disease which leads to bone loss. To help keep your bone healthy, be sure you restore decayed teeth and treat gum disease as soon as possible.
The bottom line? Invest the care of your teeth, gums, and bone, are going to very likely to come back the favor with an eternity of teeth's health, comfortable chewing, and pleasant smiles.
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