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5 Tips for Achieving Better Bone and Gum Tissue Health
There's a silly dentistry cartoon of an open mouth, tongue sticking out, with little teeth characters marching from the tongue. The punchline is, "Were outta here!" Clearly, because more info of said mouth didn't take good care of one's teeth and gums. Before yours decide to uproot and look for a wholesome habitat, mind these top 5 tips for healthy bone and gum tissue:

Brush and floss. You've heard it once, you've heard it one thousand times - effective oral hygiene may be the foundation of healthy bone and gums, not to mention a lovely smile. Floss and brush twice a day to help keep out plaque preventing the gingivitis and gum disease that develop from plaque build-up.
Get yourself a professional dental cleaning every four to six months. It goes without saying that no matter how you floss and brush, calculus will form in tough to attain areas. Calculus is a hard, white build-up that you might not even have the ability to see. So see your dentist regularly for an excellent cleaning and check-up.
Get yourself a bone graft or implant in the event that you lose a tooth. Regardless of how you lose a tooth - it gets knocked out during sports or your dentist extracts it for health reasons - the bone surrounding it'll shrink by way of a normal remodeling process. Once that bone is fully gone, it's tough to get it back. The best way to prevent bone loss would be to have your surgeon place bone graft material as well as an extraction or place the implant in due time (typically 2-3 months after extraction). This kind of grafting done at the time of tooth loss is simple, painless, and much cheaper than doing it later. (And do not worry, surgeons can use different inds of bone graft materials - they don't really take it from your own bone.)
Get an immediate implant when possible. Don't wait if you want to replace a tooth; when you get an immediate implant on a single day being an extraction, you'll help preserve the bone and save it from shrinkage. But you should know that immediate implants are not for everybody and only work under proper circumstances. So always ask your surgeon if an instantaneous implant can work for you personally.
Restore decayed teeth and treat early gum disease - early. As tooth decay progresses, it could reach the nerve, causing it to become inflamed and necrotic, often resulting in an abscess and bone loss. Early gum disease (gingivitis) can also cause periodontal disease which leads to bone loss. To keep your bone healthy, be sure to restore decayed teeth and treat gum disease immediately.
The bottom line? Invest the care of your teeth, gums, and bone, are going to very likely to return the favor with an eternity of oral health, comfortable chewing, and pleasant smiles.
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