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How to Get an ADHD Diagnosis in the UK

You can be referred for the NHS ADHD assessment by your GP. If you're waiting for a long time, consult your GP to use Right to Choose law which gives patients the right to choose their provider.

A psychiatrist will conduct an interview to assess your symptoms and the impact on different areas of your life. They will require evidence, including childhood histories - school reports are sometimes requested.

Find a Psychiatrist

They may prescribe medication for ADHD. Talk therapy is another option. If you have insurance the visit of your psychiatrist will be covered. If you're unsure if you have a psychiatrist in your network, call your insurance provider to find out. You may also ask your GP for an appointment with a psychiatric specialist or look up local services online. If you do not have insurance, you can choose to go through an individual service. Make sure the Psychiatrist is licensed and is experienced in dealing with ADHD patients.

Many medical professionals have preconceived notions about what a person with ADHD appears like. This can be problematic when trying to obtain a diagnosis. Many medical professionals do not have the required knowledge or training to diagnose adult ADHD. You'll need to conduct some research to locate an adult ADHD expert who can accurately determine the symptoms.

It is essential to build an enduring relationship with your psychiatrist once you've found one. This is important, especially if you plan to begin taking medication for ADHD. Think about finding a new psychiatrist if you are not comfortable with the one you currently have. While it's important to be comfortable with your doctor, you should not be forced to accept less than you deserve.

Your GP may recommend you to an adult ADHD specialist for a medical assessment. The process usually includes a questionnaire, as well as an interview with the psychologist regarding your ADHD symptoms in various social settings. The psychologist will then look at your results and determine if you meet the criteria for an adult ADHD diagnosis.

In England You can select the location where you will get your NHS assessments. You can pick from a list of NHS providers that are provided by the NHS. Some of these providers provide assessments online to adults, which can significantly reduce waiting times.

Ask your doctor

If you have a GP who has a thorough understanding of ADHD they might be willing to refer you to the NHS to receive an assessment. In the UK this will involve a clinical interview with a psychologist or psychiatrist (not nurse) that will include a questionnaire on ADHD symptoms as well as your medical history, and your family's mental health history. Neuropsychological tests may also be conducted in conjunction with the clinical interview. This will give you an accurate picture of your strengths, weaknesses, and comorbid conditions that may influence your ADHD.

Your GP can also help by writing a letter explaining that you wish to be referred for an assessment under Right to Choose. Print out a template and give it to your GP. If they decline for reasons of any kind, it might be worth changing your GP. This is especially applicable if you are planning to apply for a Shared Care Agreement in the future.

If your GP will agree to the referral then there will be a brief wait before you can meet with the specialist. It is important to prepare yourself for this, since the interview will focus on how your ADHD symptoms are impacting your life now. You will be asked for examples and to discuss how you've performed in different areas of your life.

After you've been diagnosed, your physician will provide you with advice on the best treatment options. These treatments could include talking therapy, behavioural interventions, and prescription medications. You will be provided with advice on how to manage ADHD and a report that includes recommendations for ongoing treatment. If you are a student then it is likely that your therapist will suggest a shared care arrangement with your GP to prescribe medication for you.

There are many professionals in the UK who do not know much about ADHD. This includes GPs, nurses, and psychologists. This makes it difficult to receive an accurate diagnosis or get treatment. You might be told you don't need treatment since you're not hyperactive. Or that adults don’t get treated. Children are said to be able to overcome ADHD. It's not easy to find a professional who will listen and understand the issue.

Right to Pick

If you live in England and your GP consents to send you for an ADHD assessment you have a legal right to choose which provider to be referred to. This is known as the "Right to Choose". The only requirement is that the chosen provider is covered by an NHS Standard Contract with your CCG or NHS England for the required service. It is recommended to also know the waiting times of the service provider prior to calling them. You can find out more information by contacting the provider directly or contacting your GP.

It is important to know that GPs only practice as general practitioners, and therefore, are not experts in diagnosing mental disorders like adult ADHD. So, you might have to convince your GP that you should be referred to a specialist for an ADHD assessment. If you are unable do this then the charity ADHD UK has a letter that you can download and print to give your GP. This includes quotes from the NICE 87 guidance which state that a GP is not able to refuse to diagnose ADHD and only an expert can make this diagnosis.

Ask your GP what their current waiting times are for an ADHD assessment. If the waiting time is too long, you may use your Right to Choice and choose another provider.

When you visit for your ADHD assessment you will be asked to fill out a questionnaire and to attend an interview. The interview will usually be conducted by a psychiatrist or a specialist nurse. The interview will center on your personal history of ADHD and how it impacted your life. It will also look at your current symptoms. You must prepare for the interview in advance and bring a family member present for assistance.

You should also ask your GP to look into the options for medication for you. They may not be able to prescribe stimulants, however they should be reminded there are medications that are not stimulant that can be used to manage ADHD symptoms. These can include the methylphenidate (Ritalin), dexamphetamine, and Atomoxetine (Strateva). You might also consider cognitive-behavioral treatment or psychotherapy to treat adults with ADHD.

Private Assessment


If you are not happy waiting for the NHS to refer you or you are concerned that your GP may have preconceived ideas about what ADHD looks like (this is a rising problem particularly for women, people of color and those who were deemed to be female at birth), then you can self-refer to a private evaluation. The main service provider for these assessments is Psychiatry-UK and they offer a useful guide for taking this step on their website, which includes a template form that you can provide to your GP. On getting diagnosed with adhd , they provide a list of the providers. Most of them offer both in-person and online diagnosis.

A private evaluation will typically be slightly longer than a regular psychotherapy visit. It will also include an in-depth interview. The interview will cover various aspects of your life and how your symptoms impact your current functioning. They will also examine your symptoms in different settings and situations. It is a good idea to have a family member or friend member provide feedback. The psychiatrist will analyze their findings and inform you of your diagnosis.

They will inform you if you believe that you are in line with the ADHD criteria or if a different diagnosis best describes your symptoms (traits). If they do not believe you meet the criteria they will explain why, and you can ask for an additional referral.

After receiving a diagnosis, it is up to you if you decide to take medication or not. It is necessary to have a discussion with your GP. You may be able to obtain an agreement on shared-care for medication through your GP. This can help you save money over the course of time.

Do not rely entirely on the internet to get an ADHD diagnosis or any other self-diagnosis tools as they can be misleading. It is important that you receive a professional, objective assessment to ensure that you get the best possible results. Based on the severity of your symptoms and if you are willing to accept medications, other assistance might be available. If you're a university student, for example, you can request an assessment. They will be able to provide you with reasonable adjustments and Disability Students allowance.

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