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Alyssa
Keeping our bodies in shape is definitely a good goal Alyssa. Just to set to your proper expectations, I'll be asking you multiple questions in order for me to check your concern.
1. Would you like to play indoor or outdoor?
2. What sports category are you interested in?
3. Do you want to play alone or with someone?
Yes Alyssa, I truly agree with what you said. Health is wealth. Here in Humana, we highly encourage our members to keep their immunity strong so since you mentioned that you like to play ____________ I highly suggest BIKING_______ because _________. You also don't have to worry because you can always check our website which is www.humana.com for other activities that you'd like to try and if you have time, you can definitely call us for more information.
biking - it's affordable, you can do it alone or with someone. you can also check the view and enjoy the weather
swimming - you can do it alone or enjoy it with someone. You can also find a pool that is near your house so it's accessible. it's also good for cardio exercise
pingpong/ chess - it's good to do at home while being cozy with someone.
volleyball - you can have fun and socialize with your friends. it also helps your whole body to move and maintain your flexibility
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