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Heal Your Liver With Eden Energy Medicine
Your liver will be the largest physical organ inside body. It is involved with digestion, metabolism, storage and distribution of nourishment, filtration, detoxification, and immune function.
You'd think having short legs couldn't survive a challenge. Less body to nourish and protect, right? But in accordance with the online article, "The Ten Weirdest Clues to Your Body's Health," that is not true!
"If your legs are stored on the stocky side, you may need to take better proper care of your liver. In a 2008 study, British researchers found that women with legs between 20 and 29 inches tended to own higher levels of four enzymes that indicate liver disease. Factors such as childhood nutrition might not exactly only influence growth patterns, but in addition liver development well into adulthood, say researchers.
Prevent it: Avoid exposure to toxins your liver has to process, which will keep it healthier, longer. Wear a mask and gloves while cleaning or dealing with almost any harsh chemical. Limit alcohol intake to a single 5-ounce glass of wine or 12-ounce bottle of beer daily."
Eden Energy Medicine may be another easy way to support your Liver's health. Massaging your hands and feet each day can keep your liver strong and healthy. It's a lovely kind of self-care also, which could take place in a bubble bath, during sex, while watching a good movie or hearing good music. If you have a person that you experienced, try trading foot and hand massages like a type of nurturing, nonsexual touch.
The acupuncture points for the feet which can be most beneficial for keeping your liver clear are located at the "V" in which the big toe or hallux meets the 2nd toe around the top from the foot at the base of the metatarsal bridge. If nothing else, be sure to massage these "source points" of Liver chi several times per day.
online energy medicine is essential to hormonal health. If you have PMS, sedating Liver Meridian may help immensely with groin pain. The simplest way to sedate Liver Meridian is always to take a nap and place your fingertips where your legs attach to your body. Rest with this pose for two to 3 minutes.
You could also sedate your Liver Meridian by holding specific acupuncture points. This is known as acupressure which is usually most beneficial. Here's how:
1. Simultaneously squeeze middle finger of just one hand on Liver 2 (in great toe where it meets the foot) as well as the other hand on Heart 8 (produce a fist; see where the pinky touches the palm? That's Heart 8). Press in lightly. Hold for just two minutes.
2. Repeat for the other side.
3. Then place the middle finger of one hand on Liver 4 (a bit dip in front of the anklebone) along with the middle finger of the other hand on Lung 8 (around the crease with the wrist just underneath the thumb).
Don't panic about pinpoint accuracy. Meridian points possess a array of a penny to a quarter. So if you have your finger inside the general area, you could be fine!
Finally, our meridians respond to our thoughts. The emotional polarity of Liver meridian will be the dance between guilt and self-acceptance. If this is a worry to suit your needs, try nurturing your Liver energy daily while using words, "I am kind to myself."
If you are doing these exercises on a regular basis, you will feel good physically and emotionally.
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