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Exercise self discipline
- do something better, useful
1. refrain for 1 week
2. just set to do work without thinking
habit 1: watching inspirational , motivational, selfeducating videos is good habit
habit 2: setting daily to do list
habit 3: reading book, increasing awareness
habit 4 : refrain from porn, jerking, comments,
habit 5 : walk 5-7km
habit 6 : health breakfast
Health tasks
1. zdrav dorucak
2. setnja
3. san
4. oralna higijena i higijena
5. brazilski orah, voće,
6. voda, tečnost
7. mucanje ulja
Dating, relationships and attractive lifestyle
1. Chloting, fashion
2. clear, parfume
3. go to place where there are girls
4. reading about approach and confidence
5. take real action of approach and learn from it
6. youtube about dating
7. download and listen in car audios
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