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Health Benefits of Enjoying Matcha Tea
Matcha is high quality green tea powder from Japan used for drinking as tea, together with an ingredient in quality recipes. Matcha green tea extract powder is unique to Japan, and contains been celebrated in the traditional Japanese tea ceremony since way back when.

While green tea itself is known as being a healthy and balanced beverage, matcha goes even further. For instance, did you know matcha is larger in Antioxidants than healthy foods like blueberries and spinach? Did you know just one glass of matcha is equal to drinking 10 glasses of green tea for nutritional value and antioxidant content? That is true, and something of the main reasons is because once you consume matcha, the powder employed to make it includes the complete tea leaf, instead of merely drinking the brewed water like in regular green tea extract.

The high amounts of antioxidants, and especially the catechins category of antioxidants within matcha, are wonderful for a person's health because they have already been proven to reduce free radicals within the body, and have potential cancer-fighting properties.

Another health good thing about drinking matcha may be the advanced of Chlorophyll contained in the matcha powder. The Chlorophyll has been show to help remove toxins from your body. Match contains high levels of Chlorophyll because it is grown in the shade rather than in direct sunlight.
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