Notes

Touring a Lot? Here Are Some Tips to Eat Clean on the Road!
All the time I find asked great questions about working out and dieting while traveling. One person asked me a question i always also had questions with regards to at first, "I am on the highway A LOT with work plus its so hard to stick to a eating habits while traveling so frequently. Any kind of pointers or tips to that can help me with this? " These are definitely things that some of you may think can be common sense or natural to try and do but they aren't that way unless you live through travel obstacles and discover the tricks of the industry.

First thing is set yourself on with success by researching motels that have an option for a fridge and possibly a microwave. This way you can store food and then heat it up. If a microwave isn't possible stopping from gas stations along the way or finding one close to your motel is another way to heat up the dish, sounds funny but the microwaves they use to heat up all those burritos you can easily use to warm up your food. Figured this one available because I needed Stryder's (my son) frozen homemade meal heated up while I has been traveling for my 1st show. So , then I chose to heat my meal as well. It helps if you are preparing for a show and are eating tilapia because I don't care how many times you consume cold tilapia that puzzle jelly is beyond uncouth and you will never get used to it.

Yet another thing is take easily wide open and ready to eat food for example packages of tuna, get the versions that you tear open that they easily store anyw here and you will eat it right out of the package. Good snack/meal; nopal fish on rice pancakes with a handful of almonds, effortless, quick and no cooking required.

I pre-measure all my a serving for the mornings and put all of them in Ziploc baggies, that they easily store and you can high temperature it up with the microwave although if the hotel your staying at hasn't got a microwave, do not be concerned figured this one out as well. Every room has a coffee maker run the coffee maker together with only water in it (no coffee grains) then position the oatmeal in the coffee pot they provide, add water along with cover for 3-5 minutes. viola, cooked oatmeal! With the portion of oatmeal I usually have hard boil eggs, I Ziploc a couple of them and store these people in the fridge or if the fridge isn't an option I actually take a big lunch box and keep refilling the ice through the ice machine at the resort.

If you are crazy like some of us you can even pack a George Foreman, shop at a local grocery store and cook your own meal right in your area. Sounds crazy but it works and soon after it basically becomes second nature, a lifestyle.

In read more have a fridge or use of an ice machine you are able to pretty much prepare anything in advance, it just depends on how committed you are. It isn't always enjoyment to travel with Tupperware in addition to eat by yourself in your area, especially if its cold, but if it's worth it to you, you might make the sacrifice and even save some money.

Hope these tips help and will keep you on the right path or kickstart you in the right direction.

"Fail to arrange is to prepare to fail"
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