Notes
Notes - notes.io |
Introduction: Folic acid is an important nutrient for pregnant women. It helps to prevent birth defects of the brain and spine. All women of childbearing age should take a daily supplement of 400 micrograms (mcg) of folate (a form of folic acid) per day.
Folic acid is a water soluble vitamin and is mainly found in leafy green vegetables and fruits. It is also found in some fortified foods such as cereals, breads, and pastas.
Folic acid is important during pregnancy because it helps to prevent birth defects of the brain and spine. These birth defects are called neural tube defects (NTDs).
Folic acid prevents birth defects by helping to form the neural tube. The neural tube forms very early in pregnancy, usually before a woman even knows she is pregnant.
Taking folic acid during pregnancy can help to prevent birth defects, including:
Anencephaly: This birth defect occurs when the baby’s brain does not develop properly. This can happen if the neural tube does not close properly.
Spina bifida: This birth defect occurs when the baby’s spinal cord does not develop properly. try this site can happen if the neural tube does not close properly.
There are no risks associated with taking too much folic acid during pregnancy. In fact, taking a higher dose of folic acid (600-800 mcg) may be recommended for women who have a history of NTDs or who are at increased risk for having a baby with an NTD.
The best sources of folic acid are leafy green vegetables and fruits, fortified foods such as cereals, breads, and pastas, and supplements containing 400 micrograms (mcg) of folate (a form of folic acid).
Conclusion: Folic acid is an important nutrient for pregnant women. It helps to prevent birth defects of the brain and spine. All women of childbearing age should take a daily supplement of 400 micrograms (mcg) of folate (a form"
Read More: https://gofolic.org/grow-luscious-locks-with-these-hair-boosting-supplements/
|
|
Notes.io is a web-based application for taking notes. You can take your notes and share with others people. If you like taking long notes, notes.io is designed for you. To date, over 8,000,000,000 notes created and continuing...
With notes.io;
- * You can take a note from anywhere and any device with internet connection.
- * You can share the notes in social platforms (YouTube, Facebook, Twitter, instagram etc.).
- * You can quickly share your contents without website, blog and e-mail.
- * You don't need to create any Account to share a note. As you wish you can use quick, easy and best shortened notes with sms, websites, e-mail, or messaging services (WhatsApp, iMessage, Telegram, Signal).
- * Notes.io has fabulous infrastructure design for a short link and allows you to share the note as an easy and understandable link.
Fast: Notes.io is built for speed and performance. You can take a notes quickly and browse your archive.
Easy: Notes.io doesn’t require installation. Just write and share note!
Short: Notes.io’s url just 8 character. You’ll get shorten link of your note when you want to share. (Ex: notes.io/q )
Free: Notes.io works for 12 years and has been free since the day it was started.
You immediately create your first note and start sharing with the ones you wish. If you want to contact us, you can use the following communication channels;
Email: [email protected]
Twitter: http://twitter.com/notesio
Instagram: http://instagram.com/notes.io
Facebook: http://facebook.com/notesio
Regards;
Notes.io Team
