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Heal Your Liver With Eden Energy Medicine
Your liver may be the largest physical organ inside the body. It is associated with digestion, metabolism, storage and distribution of nourishment, filtration, detoxification, and immune function.
You'd think having short legs wouldn't be an issue. chinese medicine for energy to nourish and protect, right? But based on the online article, "The Ten Weirdest Clues to Your Body's Health," that's not the situation!
"If your legs are saved to the stocky side, you may have to take better proper your liver. In a 2008 study, British researchers found out that women with legs between 20 and 29 inches tended to get higher degrees of four enzymes that indicate liver disease. Factors such as childhood nutrition may not only influence growth patterns, but also liver development well into adulthood, say researchers.
Prevent it: Avoid experience of toxins your liver has got to process, which will keep it healthier, longer. Wear a mask and gloves while cleaning or utilizing any type of harsh chemical. Limit alcohol intake to one 5-ounce glass of wine or 12-ounce bottle of beer daily."
Eden Energy Medicine might be another easy way to support your Liver's health. Massaging both your hands and feet on a regular basis will keep your liver strong and healthy. It's a lovely way of self-care at the same time, that may take place in a bubble bath, while having sex, as you're watching a good movie or paying attention to good music. If you have a partner in your own life, try trading foot and hand massages like a type of nurturing, nonsexual touch.
The acupuncture points for the feet which can be most reliable for keeping your liver clear are simply at the "V" where the big toe or hallux meets the second toe on the top from the foot in the bottom of the metatarsal bridge. If nothing else, be sure you massage these "source points" of Liver chi repeatedly a day.
Your liver is critical to hormonal health. If you have PMS, sedating Liver Meridian can help immensely with groin pain. The simplest way to sedate Liver Meridian is always to lay down and set your fingertips where your legs affix to your body. Rest on this pose for two to three minutes.
You could also sedate your Liver Meridian by holding specific acupuncture points. This is known as acupressure which is the most beneficial. Here's how:
1. Simultaneously position the middle finger of one hand on Liver 2 (inside big toe where it meets the foot) and the other hand on Heart 8 (make a fist; see the location where the pinky touches the palm? That's Heart 8). Press in lightly. Hold for two main minutes.
2. Repeat for the other side.
3. Then put the middle finger of just one hand on Liver 4 (a bit dip as you're watching anklebone) along with the middle finger with the other hand on Lung 8 (on the crease of the wrist just underneath the thumb).
Don't panic about pinpoint accuracy. Meridian points have a very variety of any money to some quarter. So if you have your finger within the general area, you're probably fine!
Finally, our meridians reply to our thoughts. The emotional polarity of Liver meridian will be the dance between guilt and self-acceptance. If this is a concern to suit your needs, try nurturing your Liver energy every single day while using words, "I am kind to myself."
If you do these exercises frequently, you will feel great physically and emotionally.
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