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cut back 2,500 calories.
Workouts that burn the most fat:
Crunches
walking
Jogging
Running
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Online workouts:
Daisy Keech hourglass workouts
30 min workout fully body hit (no jumping) Ab, core, arm, back, leg, thigh, and cardio = Emi Wong
Flat stomach in one week (intense ab workout) = Lily Sabri
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Less sugar and food
Cutting back 2,500 CALORIES
No eating at school
Working hard in gym class
Drinking water (only a little) but not to the point where I am full.
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Walking every 1 lap and back to house or when I get tired.
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