Notes

Fully processed foods - The Noiseless Killer
We have just about all done it in some time, gone to the supermarket to buy something, looked in the ingredients only to be able to discover they might just as well be within hieroglyphics for precisely what it is worthy of because we aren't understand a soft thing.

You could bet in many of these instances that some processing has been applying keep of which food fresh in order to some distant way off date, that contains some delicious color and some sort of particular artificial flavor to satisfy the challenging taste buds and cravings of an ever expanding population.

Lets be honest would you be happy feeding on a plate regarding food that appears like grey mush, that has zero taste and looks like something a martians dog provides left behind in addition to the martian offers forgotten to clean up after this.

Fit has the human race in his pursuit involving the perfect preservative chemicals made any improvement for the better or is it time in order to turn back the hands of time.

No-one knows the particular long term associated with such preservatives, colorings and enhancers although one thing is for sure foodstuff doesn't always tastes better for that as well as the question is are modern health problems mostly manufactured simply by man wonderful drive for perfection.

After that of course, you will discover the different kinds of fats; trans fat, trans extra fat free, polyunsaturated fat, saturated fats. Where does it most end?

Although several products are stated to be manufactured with trans excess fat free oil, saturated and trans fat is in plethora in most products.

Should your looking in order to loose weight then be warned that will, processed food is that which you don't would like to be eating. Well not job your health that is.

Although the dangers of fully processed foods are quite a few, knowing just some of typically the dangers processed foods can cause may become enough to cause you to re-think your next food or snack.

CANCERS - Some cancer are known to be able to be due to dangerous properties that happen to be included in processing food.

OBESITY - Processed foods are most often substantial in fat, sweets and salt. When counting food calories from fat, these are the perfect ingredients to lead to excessive weight gain.

HIGH CARB ARTICLES - Most refined foods include an overabundance of carbohydrate food and not almost enough protein.

CARDIOVASCULAR DISEASE - The trans fat in numerous fully processed foods will spike the cholesterol stage and lower the HDL.

HYPERTENSION -- Blood pressure is elevated by high salt plus fat content within foods.

DIABETES - The high sugar products and fast behaving carbohydrates will raise the glucose to unhealthy levels.

FOODSTUFF ADDITIVES AND UNKNOWN EFFECTS - Regarding color, consistency, preference, shelf life and more, processed foods contain additives while the particular effects are mysterious.

UNKNOWN FILLERS : Several foods such as hot dogs and processed meats will be filled with gross animal parts, such as pigs snouts, or eyes to refer to but a several.

LACK OF NUTRIENTS - If processed foods are the main area of the diet, the body will be lacking the nutrients needed in order to fight disease.

SYNTHETIC VITAMINS - Synthetic vitamins, which drop their potency throughout processing, are extra to some processed foods like bread.

Only Jeans Review of the problems of processed foods could go on.

Typically the secret is to become back to basics with good old fashioned home cooking applying wholesome, nutritious, and unprocessed foods for example herbs and spices and fresh elements.

I don't know concerning you but I want to live to a grand old time, I and you also is not going to if we leave things up in order to the those inside the food industries worldwide.

This post is part a few of a series of 4 articles linked to typically the "Dark Side" regarding the World associated with Fat loss, where we frighten you using the truth nevertheless at the identical time provide you with useful advice and help.

Component four is "The Low Carbohydrate Diet plan - Some Solutions " which can be found in http://ezinearticles.com/?The-Low-Carbohydrate-Diet---Some-Answers&id=4459666

Also may My partner and i suggest you get a look from my new hub called "Weight Loss", The Myths, Lies & Deceit" which usually goes into much a lot more graphic detail about the "Dark Side" of the World of Weight-loss.

Remember to be warned it's for the apocryphe hearted > http://hubpages.com/hub/weightlossthelies

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