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Reducing stress by practicing mindfulness, getting active and taking on a pastime like yoga or studying can go a good distance in course of improving your mental and physical wellbeing. We love this one from Avida as a end result of it has a creamy consistency that’s soothing and moisturizing and supplies anti-inflammatory properties as properly.

GIULIA BIANCHI

PSYCHOLOGIST, CONSULTANT

Psychological sciences and techniques, University of Bologna

Psychology & Neuroscience of Mental Health MSc, PG Dip PG Cert, King’s College London

Address: 5750 Castle Creek Pkwy N Dr STE 300, Indianapolis, IN 46250, United States

Phone: +1 855-299-3531

company: It's Me and You

website: https://itsmeandyou.com/gulia-bianchi/
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