Notes

Do not let anyone invalidate or minimise how you feel. If you feel something, you feel it, and it is real for you. Nothing anyone says has the power to invalidate that ever. No one else sees life through your eyes and experiences, and no one else has the right to dictate or judge how you feel. Your feelings are important, and you deserve to be heard. They are inherently valid, and they matter. Do not let anyone make you believe otherwise.

I might have erased your text, but I will never forget what you wrote. We might have stopped talking, but I will always remember your voice. We might have stopped hugging, but I will never forget how you smell. Anything we did, I will never forget.

I like to pretend that everything is alright because when everybody else thinks you are fine, sometimes you forget for a while that you are not.

I keep so much pain inside myself. I grasp for anger and loneliness and hold it in my chest. It has changed me into something I never meant to be. It has transformed me into a person I do not recognise, but I do not know how to let it go.

Some days are just bad, that's all. You have to experience sadness to know happiness, and I remind myself that not every day is going to be a good day, that's just the way it is.

One day you will remember me, one day you will laugh at the memories, one day you will try to find me. But one day I won't be waiting for what you have to give.

I had to let go when all you do is cause me pain and sadness. That moment you felt comfortable hurting me what the moment my heart said: “enough is enough”.

They say follow your heart, but if your heart is in a million pieces which piece do you follow?

I feel shattered and broken because the only time I gave love a chance, I end up feeling heartbroken, I am scared and sad because I do not think I will ever recover from this pain.