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What is Shiatsu?

Shiatsu is a well-known type of Japanese bodywork that is inspired by traditional Chinese medicine. It uses acupressure techniques however it does not involve needles. It is more simple to do at-home than a physical massage. It's also less expensive than going to an establishment for massage. Find out more about Shiatsu.

It is a type of acupressure

Shiatsu is a type of massage therapy which uses pressure points on the body to relax the body as well as improve lymphatic circulation. Traditional Chinese medicine is the source of Shiatsu. Its practitioners believe that qi, also known as life force is present in all areas of the body. When blocked can lead to health issues or symptoms. The practitioner applies pressure to certain points on the body which correspond to various meridians.

Acupressure and Shiatsu share many common points and are inspired by the meridian system of Traditional Chinese Medicine. Shiatsu employs circular motions as well as finger stimulation to target pressure points. Studies conducted in 2017 proved that shiatsu improved the quality of sleep and general well-being of cancer patients.

It is based upon traditional Chinese medicine

Shiatsu, a traditional Chinese treatment method is a technique that uses the body's energies to bring back balance and prevent stress. It can be beneficial for a myriad of health issues and problems, from musculoskeletal pain to digestive disorders. Shiatsu practitioners frequently apply pressure to acupressure points in order to stimulate vital energy flow and remove the toxins. The theory behind the therapy is that any thing that causes pain or discomfort in the body is an indicator of a more serious imbalance.

Traditional Chinese medicine states that meridians are present throughout the body. They permit the qi, or life force to flow freely and prevent illnesses. Blockages in these channels could cause a variety illnesses. Traditional Chinese medicine concentrates on clearing these channels. Shiatsu utilizes pressure points to improve circulation and release the toxins. It also assists in the proper functioning of the hormone systems.

It does not require needles.

Shiatsu uses no needles to massage the body. This kind of massage has been around since the beginning. This massage uses medium to high pressure to improve circulation, ease stress, improve health and boost overall well-being. Like acupuncture, shiatsu massage is an ancient type of natural medical treatment. Practitioners apply pressure using their fingers. Shiatsu is a wonderful option for those suffering from chronic discomfort and poor circulation. Shiatsu massages can ease discomfort and help to stimulate joints and muscles.

Shiatsu is an alternative therapy that is founded on the ancient Japanese practice and art of massage for the body, is a form. After the Meiji Restoration of 1868, Shiatsu Ho was created by Tamai Tempaku, a doctor who combined Western anatomy with ancient anma.

It is more convenient than massages in person

Shiatsu is a technique of massage that utilizes pressure points on a person's body. It can be performed on the body using hands on or above the body. It is not suitable for the faint of heart and is not recommended for people who are at risk of having a pregnancies, or who have had IVF. Shiatsu is not recommended for people with restricted range of motion or compromised immune systems. https://sinraop.com/suwon/ It should only be performed by a trained massage therapist who applies very light pressure and avoids sensitive areas.

There are several advantages of Shiatsu. It reduces fatigue, improves the lymphatic system, and stimulates blood circulation. It also helps with headaches, insomnia, and other physical conditions. It also improves local circulation and aids in healing itself from injuries. Many shiatsu practitioners are specially trained to work with athletes.

It is cheaper than Acupressure.

Acupressure and Shiatsu are traditional Chinese medical techniques that make use of pressure points to relax. Both of them use the same meridian system and both are basing themselves on the same principles. A study conducted in 2017 revealed that patients with cancer who had shiatsu treatment felt more relaxed and well-rested after receiving treatment. They also reported improved sleep quality.

Although acupressure and shiatsu share some similarities, they are fundamentally distinct. We have looked at the technical differences between these two techniques, aswell the perceptions of practitioners. We recommend a clear distinction between them so that practitioners can choose with confidence which one to choose.
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