Notes

What is Water Polo?

Water polo is a fast-paced game that requires remarkable stamina and concentration. Players can move the ball by throwing it to a teammate or swimming while pushing the ball in front of them.

The game is played in four 8-minute quarters. Each quarter is paused for a two-minute timeout.
Origins

Water polo is an international sport that originated in the 19th century as a form of sports competition https://cryptobetsport.com. It has since become a world-class sport.

Initially, the game was played without any rules. It was similar to rugby football, which required players to carry a ball over their opponents' side and deposit it on a floating platform. However, as the game developed, it became more like soccer.
Rules

Water polo is a full-contact, goal-oriented sport played in water. It is similar to soccer in that teams of six field players and a goalie play against each other.

A team must score more points than the opposing team before the end of a game. They do this by swimming, passing and shooting the ball into a goal.

The rules of water polo are administered by FINA, the international governing body for the sport. The official rulebook can be found here.
Scoring

Many people think that water polo is just volleyball in the water, but it’s actually a team sport that involves field players and a goalie. The goal is to score more points than the other team before the game is over.

Water polo is played over four quarters with each quarter being a set time length. As in basketball, two clocks are used to time the game – one indicates how much time is remaining in the quarter and the other, called the “shot clock” or thirty-five second clock, shows how much time is left for the offensive team to shoot.

Fouls are common in water polo. Some fouls are ordinary, while others are major fouls and may result in the player being sent out of the game for 20 seconds or removed from the game if they commit three major fouls.
Offense

Water polo is an offensive sport that combines speed, strength and strategy similar to soccer or basketball. Players must swim, pass and dribble to advance the ball toward their team's goal.

To start the game, the teams line up on opposite goal lines with a signal from the referee. The teams then sprint toward the center pool for the ball.

The point player starts with the ball and passes it to a center forward or hole set, who normally takes a shot at the goal. He or she can also be the point for a team's defense.
Defense

The defense is one of the most important aspects of water polo, as it can determine who gets the ball back and whether a goal is scored. With each period lasting only eight minutes, a lapse in defense could cost a team a point.

The defensive formations are man-to-man or zone, with players positioned around the goal line. Other formations include a 2-4 (four defenders along the goal line), arc and 3-3.

The game requires a combination of speed, strength and strategy similar to basketball and soccer. Swimming is required, as field players swim end to end non-stop many times during a game.
Goalie

Whether you’re a seasoned pro or just starting out, a goalie is one of the most important players in any water polo team. They’re responsible for stopping shots, defending the cage, assisting on counter attacks and creating game-changing moments with key decisions.

Water polo goalies are known for their fast reaction times and incredible leg strength. They also need to develop a quick freestyle sprint to swim deflected balls away from their opponent.