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What is Shiatsu?
Shiatsu is a well-known Japanese bodywork technique, is based on traditional Chinese medicine. It utilizes acupressure, however it does not involve needles. It is much easier to perform at-home than a traditional massage. It is also cheaper than visiting an establishment for massage. Find out more about Shiatsu.


It is a type of acupressure.

Shiatsu is a form of massage therapy that utilizes pressure points to relax the body and improve lymphatic circulation and blood flow, is a kind of Shiatsu. Traditional Chinese medicine is the basis of Shiatsu. The practitioners believe that qi (or life force) is present throughout the body and can trigger symptoms or health problems. The Therapist applies pressure to the points on the body that correspond with different meridians.

Acupressure and shiatsu share many common points and are founded on the meridian systems of Traditional Chinese Medicine. Shiatsu uses circular motions and stimulation of the fingers to focus on pressure points. A study conducted in 2017 found that shiatsu helped improve the quality of sleeping and general well-being among cancer patients.

It is an adaptation of the ancient Chinese medicine.

Shiatsu is an ancient Chinese treatment method that works with the body's energy in order to restore equilibrium and relieve stress. It can be utilized to treat a variety of conditions such as musculoskeletal and digestive problems. Shiatsu practitioners often apply pressure to acupressure points to increase the flow of vital energy and eliminate any toxins. The therapy's theory is that any pain or dysfunction within the body could be a sign of a deeper imbalance.

Traditional Chinese medicine suggests that meridians run throughout the body. They allow the qi, or life force to flow freely and avoid illnesses. Blockages in these channels can result in a variety of ailments and the majority of traditional Chinese remedies focus on unblocking these channels. Shiatsu utilizes pressure points to boost circulation and remove toxins and also to promote the proper function of the hormone systems of the body.

It doesn't require needles.

Shiatsu uses no needles to massage the body. This type of massage has been used for long periods of time. This massage uses medium-to intense pressure to increase circulation, reduce stress, improve health and increase overall well-being. Similar to acupuncture, shiatsu massage is a traditional form of natural medicine. Practitioners apply the pressure using their fingers. 출장안마 Shiatsu is a great option for those suffering from chronic discomfort and poor circulation. Shiatsu massages can ease pain and also stimulate the joints and muscles.

Shiatsu is an alternative treatment that is inspired by the ancient Japanese art and practice of massage of the body is a form of. The practice was developed following the Meiji Restoration in 1868, when Tamai Tempaku, a doctor, wrote a book called Shiatsu Ho, which combined the ancient method of anma with Western anatomy.

It's more convenient than massages in-person

Shiatsu massage employs pressure points to stimulate the body. It can be done on the body by placing hands or on top of the body. It is not recommended for those who aren't confident and is not recommended for those with high-risk pregnancies or those who have had IVF. Shiatsu is not recommended for people who are unable to move or have compromised immune systems. Shiatsu should only be performed by a qualified massage therapist who uses light pressure and avoids sensitive spots.

There are numerous benefits to Shiatsu. Shiatsu can reduce fatigue, boost blood circulation, and boosts the lymphatic system. It also eases headaches insomnia and other physical conditions. It improves circulation and aids in healing injuries. Many shiatsu practitioners are trained to work with athletes.

It is cheaper than the use of acupressure.

Acupressure and Shiatsu are two traditional Chinese treatments that utilize pressure points for relaxation. They both utilize the same meridian system, and both treatments are based on the same principles. A study conducted in 2017 revealed that patients with cancer who had shiatsu treatment felt more relaxed and rested after receiving treatment. They also reported improved sleep quality.

Although acupressure and shiatsu have some similarities However, they are fundamentally different. We have looked into both the technical differences as well as the views of practitioners about the two therapies. In the end, we advocate for clear distinction between the two, to allow practitioners to make informed decisions about the best treatment for them.

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