Notes

Heal Your Liver With Eden Energy Medicine
Your liver will be the largest physical organ in the body. It is linked to digestion, metabolism, storage and distribution of nourishment, filtration, detoxification, and immune function.
You'd think having short legs wouldn't be an issue. Less body to nourish and protect, right? But in line with the online article, "The Ten Weirdest Clues to Your Body's Health," that is not the situation!
"If your legs are stored on the stocky side, you may have to take better good care of your liver. In a 2008 study, British researchers found that women with legs between 20 and 29 inches tended to get higher levels of four enzymes that indicate liver disease. Factors like childhood nutrition might not exactly only influence growth patterns, but additionally liver development well into adulthood, say researchers.
Prevent it: Avoid experience of toxins your liver needs to process, which will keep it healthier, longer. Wear a mask and gloves while cleaning or dealing with almost any harsh chemical. Limit alcohol intake to one 5-ounce vino or two or 12-ounce bottle of beer daily."
Eden Energy Medicine can be another easy way to support your Liver's health. Massaging both your hands and feet every day can keep your liver strong and healthy. It's a lovely kind of self-care at the same time, that may take place in a bubble bath, in bed, while you're watching a good movie or listening to good music. If you have someone in your lifetime, try trading foot and hand massages being a type of nurturing, nonsexual touch.
The acupuncture points around the feet which are best for keeping your liver clear are simply with the "V" the place that the big toe or hallux meets the other toe about the top from the foot in the base of the metatarsal bridge. If nothing else, be sure you massage these "source points" of Liver chi more than once per day.
energy medicine for women is very important to hormonal health. If you have PMS, sedating Liver Meridian might help immensely with groin pain. The simplest way to sedate Liver Meridian is usually to take a nap and put your fingertips where your legs affix to the body. Rest within this pose for 2 to three minutes.
You may also sedate your Liver Meridian by holding specific acupuncture points. This is known as acupressure and it is usually most beneficial. Here's how:
1. Simultaneously squeeze middle finger of one hand on Liver 2 (within great toe where it meets the foot) along with the other hand on Heart 8 (create a fist; see the location where the pinky touches the palm? That's Heart 8). Press in lightly. Hold for 2 minutes.
2. Repeat for the other side.
3. Then position the middle finger of a single hand on Liver 4 (somewhat dip as you're watching anklebone) and the middle finger from the other hand on Lung 8 (for the crease with the wrist just underneath the thumb).
Don't panic about pinpoint accuracy. Meridian points have a array of any cash to your quarter. So if you have your finger inside general area, you're probably fine!
Finally, our meridians react to our thoughts. The emotional polarity of Liver meridian is the dance between guilt and self-acceptance. If this is a worry in your case, try nurturing your Liver energy daily with the words, "I am kind to myself."
If you need to do these exercises frequently, you could feel good physically and emotionally.
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