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Anybody who's ever gone through depression will tell you that it's not just something in your mind but rather it's something you feel in your body as much as it's in your head it's also in your stomach having anxiety and depression is like being scared and tired at the same time it's the fear of failure but no urge to be productive its wanting friends but hates socializing its wanting to be alone but not wanting to be lonely its feeling everything at once than feeling paralyzing numb this is a picture of what anxiety and depression at times feels like yet what I'm learning more and more in life is that its fear that causes anxiety what I've learned in this moments of anxiety is that I have to stop listening to myself and i have to start talking to myself.

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