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: OUTDOOR RECREATION
Clayne R. Jensen (2006) divided a day into three parts based
on time: existence time, subsistence time, and free time.
: Beneficial Effects on Physical Health
"Green space" is now being replaced by the term "screen space” because most people
spend their time using electronic gadgets.
:Kaning pag Spending time outdoors kay good kay ni sya like mag walking ka, jogging, bike or unsa ba dha kay maka develop nig musculoskeletal structures para di kay sakit pag masiko kang sir, og maka improve nig cardiovascular fitness and ga enchane simong function abilities simong lawas para ma prevent or kanang naa kay defense system to fight against diseases and infection.
:Psychological and Emotional Benefits
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