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Aquatic Bodywork
Aquatic bodywork is a form of passive healing work, in which a therapist gently cradles a receiver while back-floating in chest-deep, body-temperature water. It has numerous therapeutic benefits, and improve the well-being of both the client as well as the therapist. This kind of bodywork can affect different levels of healing, including the physical, emotional and spiritual.

WaterDance

WaterDance is an aquatic bodywork method that combines elements of waterbodywork with pure movement and play. Through the gentle movements, participants become dancing, which helps to release tensions and blocks. Known for its deep relaxation and calming effects, this therapy is frequently utilized to treat depression and anxiety.


This technique makes use of the healing properties of warm water and the calming effect of breathing in a suspended state. Practitioners guide clients underwater while performing alternating movements, stretching and massage. Clients may feel their tension and blockages getting released during the session. These effects can last for days and are often intense. WaterDance is a potent healing modality that has a broader application than water massage.

WaterDance uses warm water to aid in relaxation. Masks made of water are worn by professionals who deal with clients in deep waters. The massage-like movements are smooth and relaxing, but the sensation of "moving underwater" is intense. To reduce stress, the participants pay attention to their own breathing.

Healing Dance

Healing Dance is a type of aquatic bodywork that entices people who enjoy water, movement and stretching. It helps those who have physical limitations to feel freedom. Martial artists, athletes and others who cannot walk or stand can also benefit from healing dance classes. Healing Dance gives physical benefits and an innovative way for people to feel their power through their own movements.

Alexander George developed the aquatic bodywork technique of Healing Dance in 1993. It is comprised of 10 exercises which include seven on the surface and three performed subaquatically. Healing Dance is based on the belief that movement in water stimulates healing processes in the body.

Dolphin Dance

Dolphin Dance is an innovative and thrilling aquatic bodywork experience that combines contact improvisation, fluid movement, and underwater music. Dolphin Dance was developed by Lilia Cangemi (a registered Watsu instructor) and professional dancer. It is a movement-based therapy session that brings participants into an unspoken space through music and movement. The aim of the Dolphin Dance session is to alleviate tension and stress, while releasing toxins and increasing relaxation.

Waterdance originated in Switzerland. It involves floating on the surface and moving under water while performing fluid dolphin and snake-like moves. This technique was invented by Peter Schroter and has been adopted by Alexander George, an American Waterdancer. Jacque Lootsma was the founder of the Institute fur Aquatische Korperarbeit in Germany is one of the most well-known practitioners of the technique.

Fluidsymmetry

Fluidsymmetry the aquatic bodywork form, was initially developed as a dance form for therapeutic purposes and exercise form. 양산출장마사지 It is an exercise based on the ephemeral state of water weightlessness. The practice has evolved to encompass a variety of bodywork techniques in and out of water. Fluidsymmetry therapists are certified by the World Aquatic Bodywork Association and have extensive training in aqua integration and healing dance. Additionally, they are skilled in the anatomy and the physiology of the human body.

Aqua bodywork has many benefits. Water is naturally soft and stable, and it eases stress. It also permits the body to grow and develop. Hydrostatic pressure also assists in ensuring that the lungs and the heart function effectively and improves circulation in the muscles. This is particularly useful in water aerobics, a type of physical therapy that has been practiced for a long time.

Watsu

Watsu is a hydrating, therapeutic massage that focuses on relaxation. It encourages trust and deep relaxation. It's a secure space to let go of the past, release trauma, and expand boundaries. The first water therapy that was used was Watsu. It was developed by Arjana Brunschwiler and Aman Schroter and Arjana Brunschwiler in 1987. In a therapy session, the therapist starts by placing a nose clip on the client's head. Then, they take the client slowly under water. The therapist will then release the head support and the client can move in any direction they wish.

This relaxing water massage uses warm water to relax joints, muscles, and stimulate the central nervous systems. Acupressure points can be used to relieve tension in muscles and open meridians. The movements employed in Watsu are gentle and relaxing as the person receiving it lies on their backwith their eyes shut. The practitioner then assists the recipient with a variety of techniques, ranging from stretching to flexion, and the traction of rotation.

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