Notes

Aquatic Bodywork

Aquatic bodywork, a type of active healing that involves a therapist holding a client in his arms as he or she back-floats in chest-deep, body temperature water. It has numerous therapeutic benefits, and boost the overall health of the client and the therapist. This kind of massage affects different levels of healing, including the emotional, physical, and spiritual.

WaterDance

WaterDance is an aquatic method that blends elements of waterbodywork and pure movement. Through gentle movements, participants transform into dancers, releasing tensions and blocks. Popular for its deep relaxation, this therapy is often utilized to treat depression and anxiety.

This method uses the therapeutic properties of warm water and the relaxing effect of suspended breathing. The practitioners guide the clients through the water using alternate movements, stretching, massage, and other techniques. During the session, clients might experience psychic tension and blockages that are cleared. These effects are profound and can last for several days. WaterDance is a powerful healing technique with a wider application than water massage.

WaterDance utilizes warm water to promote relaxation. Look at this website Practitioners work with clients in waist-deep water, wearing masks that are water-friendly. Although the massage-like motions are relaxing and gentle, the experience of "moving in the water" is intense. To avoid any stress, participants must pay attention to each others' breathing.

Healing Dance

Healing Dance is a type of aquatic bodywork that attunes people who love the water, movement, and stretching. It helps people with physical limitations to experience freedom. Martial artists, athletes and those who are unable to stand or walk may also benefit from the healing dance sessions. Healing Dance can provide physical benefits, as well as an exceptional way for people to feel their power through their own movements.

Healing Dance is an aquatic bodywork technique that was developed by Alexander George in 1993. It consists of 10 exercises, seven of which are performed on the surface and three that are subaquatically. The concept behind Healing Dance is that the movement of the water triggers healing processes within the body.

Dolphin Dance

Dolphin Dance is an innovative and thrilling aquatic bodywork experience that combines contact improvisation with musical underwater movement and intuitive movement. Developed by Lilia Cangemi, a certified Watsu instructor and professional dancer, Dolphin Dance is a highly therapeutic session that takes participants into a nonverbal space that is filled with music and movement. The Dolphin Dance session aims to reduce stress and tension, while simultaneously releasing toxins, and increasing relaxation.

Waterdance originated in Switzerland. It involves floating on the surface, submerging beneath the water, and performing fluid snake-like and dolphin-like moves. American Waterdancer Alexander George has incorporated this technique that was developed by Peter Schroter. Jacque Lootsma, who founded the Institute fur Aquatische Korperarbeit in Germany is among the most renowned practitioners of the technique.

Fluidsymmetry

Fluidsymmetry the aquatic bodywork form, was originally created as a therapeutic dance form and exercise form. It is inspired by the ephemeral nature of water weightlessness. Fluidsymmetry has evolved to encompass a wide range of bodywork techniques, both in and out the water. Fluidsymmetry therapists have been certified by the World Aquatic Bodywork Association and have extensive training in aquatic integration and healing dance. Additionally, they are skilled in the anatomy and physiology of the human body.

Aqua bodywork has many advantages. It is solid and soft, and helps relieve stress. It also allows the body to grow and develop. In addition, the hydrostatic pressure of water aids in helping the lungs and heart function effectively and improves circulation in muscles. This is especially helpful in water aerobics which has been utilized in physical therapy for decades.

Watsu

Watsu is a type of water-based therapeutic massage that is focused on relaxation. It promotes trust and deep relaxation. It's a safe environment to let go of the past, let go of trauma, and increase boundaries. Watsu was the first water therapy to be developed. It was created by Arjana Brunschwiler, Aman Schroter in 1987. In a session, the therapist begins by putting an end of the nose on the client's head. Then, they take the client slowly underwater. The therapist then releases the head support, and the client is free to move about freely.

This relaxing water massage utilizes warm water to relax joints and muscles and stimulate the central nervous system. Acupressure points can be used to let muscles relax and open meridians. The movements utilized in Watsu are gentle and soothing as the person receiving it is lying on their back, eyes closed. The practitioner then employs different techniques to treat the recipient with flexion, extension, traction and rotation.
Read More: https://teramassage.com/gunsanmassage/