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Five Must Have Books for Understanding the Body, Mind, Spirit Connection
Bookstore shelves are stuffed with books linked to your body, mind and spirit connection. They all have something to provide every one presents an original perspective determined by research, desire and also the latest understandings of health insurance energy. I do not possess connection with the authors of the books I am recommending. I simply like what they have to say, enjoy their way with words in order to find the data helpful for myself and my clients. For the past 23 years, I have specialized in holistic health and kinesiology or muscle testing. I study daily and want to give all with the valuable information to those who are searching for answers.
Louise L. Hay's, Heal Your Life, is my first should have book recommendation. You may even use a version or a couple of this book. I still my original, tattered 1982 copy. Many revisions are actually written since the 80's, but the information remains invaluable. I believe awareness is 99% with the solution to a difficulty. Opening Louise Hay's book to a given physical symptom and reading the attached probable cause along with the affirmation or new thought processes is really a initial step within the process of recovery. It can be an immediate awareness and look inside mirror.
Along exactly the same lines as Heal Your Life, can be an insightful book, The Secret Language of Your Body by Inna Segal. I recommend this book to my clients to use as helpful information for self-healing. Ms. Segal looks at the underlying mental, emotional and spiritual factors behind physical symptoms and provides energetic exercises, color techniques as well as a large number of thought-producing insights.
Clients always ask me exactly what the best book is made for understanding kinesiology and exercises. I immediately suggest Donna Eden's book, Energy Medicine and Energy Medicine for Women. Because we both had the honor of studying with the late Gordon Stokes, much of what exactly is offered in Donna Eden's book relates closely to the work that I do like a holistic physician. She has created a fairly easy to be aware of guide to eastern medicine according to her abilities as a medical intuitive, energy research and numerous years of experience. Her books are invaluable self-help tools and offer a resource for a wide range of symptoms. The descriptions in the workouts are written clearly, the time necessary to perform energy correction is listed and her drawings of the meridians and chakras are precise.
For females who want to know their physical bodies mainly because it relates towards the mental, emotional and spiritual levels, Dr. Christian Northrup's book, Women's Bodies, Women's Wisdom, is really a should have. She takes her knowledge with the physiology of our bodies and combines it together with her appreciation and idea of mind-body wellness. In person, Dr. Northrup is entertaining, inspiring and dynamic. If you have the opportunity, watch lectures that she did for public broadcasting. You will want to watch them again and again in the same way you may read and reread her books.
The list couldn't survive complete without Anatomy from the Spirit, The Seven Stages of Power and Healing by Carolyn Myss, Ph.D.. She walks you with the seven chakras, linking them for the emotional and spiritual stress and the physical symptoms and illnesses linked to each of these energy centers. Many people must position the book down in the chapter around the second chakra as there is a great deal information to assimilate when this occurs. Dr. Myss gets you to confront many truths and you could even end up talking aloud to her just as if she were there!
There tend to be more books than could be counted about the subject of one's body, mind, spirit connection. I believe that these five books are crucial enough to advise that everyone ask them to available as a resource. Each one is instrumental in getting one to think about your system from the new perspective. As with all information, take what fits for you right this moment and place the rest aside.
For check my site getting for the root reason behind any physical, mental, emotional or spiritual block or concern, think about a kinesiology appointment. To learn more, head to my website:
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