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1. A woman’s ovary release ovum according to a particular period of time known as the menstrual cycle.
2. The menstrual cycle is the regular monthly cycle involving ovulation and menstruation. The duration of the menstrual cycle is about 28 days.
3. Ovulation is the release of a mature ovum from an ovary.
4. Menstruation is the discharge from the vagina when the ovum fails to be fertilised by a sperm.
5. Menstruation occurs when the uterus lining breaks down. Hence, the broken lining of uterus wall, dead ovum and blood will be discharged from the body.
6. The charges that take place throughout the menstrual cycle are controlled by two types of sex hormones, namely oestrogen and progesterone.
7. Some women will experience premenstrual syndrome for a few days before the onset of the menstruation. The symptoms of this are anxiety,nervousness, headaches, mood swings and tiredness.
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