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-160 million people living with illness
-108 million people are on a diet
-60% of the population is on antidepressants
People already know what they are supposed to do/should do for their health
As health coaches we need to focus on habit change to change lives
Educate clients on health promoting vs health destroying habits
Underlying reasons your clients may be stuck are: Love, Safety & Belonging
WHAT CAN A HEALTH COACH HELP WITH?
-losing weight
-lowering stress
-improving digestion
-body positivity
-emotional eating
-nutrition
-chronic conditions=lifestyle diseases such as obesity, diabetes & heart disease
-happiness
Coaching is one of the fastest growing sources of employment
The top 10% of coaches earn $100,000 per year
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