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210,000 Calories needed to burn to lose 60 pounds
91,000 Calories = 26 LBS- For food in total
Calories Burned - Treadmill: 5% Incline, 4 mph (15 minutes per mile) 2 Hours
1,170 burned per day if 2 hours spent on treadmill
1,170 X 182 Day's (6 Months)= 212,940 Calories Burned
Meal :
500 Calories Per day at maximum
I Chewy Granola Bar (100 Cal)
3/4 Cups of Cheerios 1/2 Cup of Skim Milk (170 Cal)
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