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Bien qu’il soit complètement possible de perdre du poids en une semaine, mais bon ce n’est pas toujours bénéfique pour la santé ! La perte de poids rapide cause des dégâts sur le corps : carences alimentaires, dégât sur la masse musculaire, fatigue, dépression en plus de l’effet yoyo que ce type de régime peut engendrer car la reprise de kilos peut être plus importante.
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