Notes
Notes - notes.io |
objective - weight on scale .. nomatter wat
objective acknowledgment _ keeping track of diet everyday
subjective rating - opinion about how your doing on your goal ... rating daily mood.
Decision Making
S - state the issue
T - think about and list your options
R - rate the consequences for each option
O - organize your thoughts
N - Narrow down the possibilities and act
G - Go over your decision
STOP - THINK - GO
Making Consumer Choices
the aver. adult sees advertisments a day and watches 28 hrs. of television per week ( 4 hrs per day )
what are they trying to say?
whats are they trying to sell?
how does this message influence me?
what am i going to do?
Dealing with Consumer Issues
870,000 annual deaths from HD
450,000 are females
64% of female deaths from heart disease show no previous symptoms
can be as fast as 6 months for innovative drugs
can take years for other drugs
govt does not ' natural " cures
1.cupping
2.homeopathy
3.magnet therapy
4.immunization scares
5.HIV/AIDS 'cures'
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