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saturday
Breakfast
Hot ham & tomato crumpets
Lunch
Dinner
sunday
Breakfast
Scrambled egg toast
Lunch
ham and cheese toastie
Dinner
monday
Breakfast
boiled egg, toast
Lunch
Dinner
tuesday
Breakfast
yogurt, fruit
Lunch
Dinner
wednesday
Breakfast
muesli
Lunch
Dinner
thirsday
Breakfast
ham and tomato crumpets
Lunch
Dinner
Friday
Breakfast
banana strawberry and pb sandwich
pancakes
Lunch
Dinner
SHOPPING LIST
crumpets
eggs
brown bread
milk
salt
tomatos
tomato puree
onions
bananas
mozarella
pesto
meat (discount section)
bagels/rolls (savers,wholemeal)
rice crackers
rice
peppers
wraps?
cheese
hot sauce
rigatone
spring onions
strawberry jam
noodles
carrots
mascarpone
sausages
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