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-focus on him trying to convince himself that he can do these things and if he really wants them
ask why he thinks each of these things is true, ask for examples, has he had any experiences where the opposite was true, ask them why they want to change that (is it what they want, will it make them happier), what is holding them back or why they don't want to do it (is that fear irrational, what is the worst that can happen and do you think it will happen), what don't you like about yourself that you would like to change and can change, tell him I've had schitzoid personality disorder and give examples of each of the things
people are too busy with their lives to care, get used to being rejected
     
 
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