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Poomse: Appreciation-
Step 1: hands in a fist on your hips Step 2: bring your hands down almost to your knees in a fist Step 3: horseback riding stands Step 4: slowly punch with left hand Step 5: slowly punch with right hand Step 6: quickly punch with left hand Step 7: quickly punch with right hand Step 8: horseback riding stands Step 9: bring your fists down almost to your knees Step 10: stand straight with hands at your side
Basic Steps:
Step 1: put your hands on your hips Step 2: step to the left Step 3: step forward Step 4: step to the right Step 5: step forward Step 6: step to the middle Step 7: step forward Step 8: step forward Step 9: step forward Step 10: step forward and say kia.
Basics: Basic 1:
Blocks: Offense and Defense interaction
Breaking- Hammer fist
Step 1: put your hand in a fist Step 2: touch the board softly 3 times Step 3: hit it hard and say kia
Philosophy:- Open Minded
Open minded means not having made opinions or decisions ahead of time. This relates to Tae Kwon Do because The no belt will have to decide to stay in Tae Kwon Do or not when the membership expires.
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