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Practice > Taking actions mindfully < delaying practice
Actions of confi 1st and feelings later
Goals
Values- Core values- Very, Quite.Imp, N.I
Acceptance self and other
Adventure , create and seek
Assertiveness for rights
Success Trap- achieving goals, True success is living by values - acting on values instantly.
Don't obsess about the outcome, but about the process. Values underlying goal. Living in present moment.
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