Notes

i am trying to get people to stop smoking i was a smoker my self and stopping smoking was probably the best thing i ever did it helped me save alot of money and helped me get healthy and fit again i feel alot better for stopping and im so glad somebody helped me stop thats why im trying to help you stop.the health risks are stupid all for 1 miniute of relaxation just to inhale toxic smoke out of a poiosions burnning cigarete which can kill you and seriously harm others arround you that arent even smoking not to mention the money it costs you it is arround £5 for 10 fags and £8-10 for 20 and if youre smoking 20 a day which some people do youre spending £70 a week on fags and also slowly killing yourself in the proccess youre gving yourself bigger risk to get cancer and making yourself unhealthy and taking minuites of your own live every single time you smoke a fag its not worth it in the long run and 10 years down the line when youre seriously ill you will wish you stopped smoking so why not just do it now while you can and get it ut the way and done.its hard to give up because smoking not only becomes a habbit but it becomes a life stlye and a every day sitiouatin to wake up have a fag go to work have a fag have a break have a fag everything you do for a smokers point of view involes a fag and it will be hard to give up and theres ways to get you help but you just need to be strong and understand that its better of for you in the long run for stopping and once you do stop you will feel so much better and you will be healthier and fitter and your taste buds will get better you will feel happier your skin will get healthier and smoother basically everything wil get alot better for you once you stop