NotesWhat is notes.io?

Notes brand slogan

Notes - notes.io

Rangkuman Personal Protection [28 September 2016]
Lazar Room.

VOVINAM.
Vovinam ini dikenalkan oleh Nguyễn Lộc. Nguyễn Lộc memperkenalkan vovinam pada tahun 1938. Nah setelah itu, vovinampun mulai tersebar dan terkenal di vietnam. Vovinam ini bisa dipraktekkan baik dengan tangan kosong atau dgn senjata. Untuk tekniknya sendiri, teknik gerakan Vovinam menggabungkan sifat keras (gerakan frontal) dan lembut.

Teknik vovinam meliputi,
-Teknik Tangan (đòn tay),
-Teknik siku(CHO),
-Teknik menendang (Đà),
-Teknik lutut (GOI)
-Teknik Serangan (Chienlược),
-Tejnik pedang (Kiem) dan
-Teknik Tombak Berkapak (Dai Dao).

Adapun teknik dasar Vovinam meliputi,
-Teknik pukulan tangan (dong tay),
-Teknik sikut (cho), dan
-Teknik tendangan (da).

Vovinam juga memiliki jurus, yaitu:
1. Chien Luoc Hai.
Chien luoc hai merupakan strategi dengan satu serangan tipuan dan ditutup dengan satu bantingan. Chien luoc hai dimulai dengan tinju lurus ke arah dada agar lawan menangkis serangan sehingga bagian kepala lawan tidak terlindungi kemudian tangan kita yg satunya bisa menyerang leher bagian kiri lawan dari depan, sementara pada saat yang sama kaki kanan kita menyerang lutut kaki kiri lawan sampai terangkat sehingga lawan kehilangan keseimbangan dan jatuh.

2. Don Chan
3. The Khoa Go Can Ban
4. The Khoa Go Can Ban so
5. Don Chan Tan Cong so 1
6. Chien Luoc
7. Don chan tan cong so 12

Jurus yang cukup sulit dilakukan, yaitu teknik guntingan kaki di leher lawan (Don Chan Tan Cong so 12)

»Leonell Arthur Richardo«
     
 
what is notes.io
 

Notes.io is a web-based application for taking notes. You can take your notes and share with others people. If you like taking long notes, notes.io is designed for you. To date, over 8,000,000,000 notes created and continuing...

With notes.io;

  • * You can take a note from anywhere and any device with internet connection.
  • * You can share the notes in social platforms (YouTube, Facebook, Twitter, instagram etc.).
  • * You can quickly share your contents without website, blog and e-mail.
  • * You don't need to create any Account to share a note. As you wish you can use quick, easy and best shortened notes with sms, websites, e-mail, or messaging services (WhatsApp, iMessage, Telegram, Signal).
  • * Notes.io has fabulous infrastructure design for a short link and allows you to share the note as an easy and understandable link.

Fast: Notes.io is built for speed and performance. You can take a notes quickly and browse your archive.

Easy: Notes.io doesn’t require installation. Just write and share note!

Short: Notes.io’s url just 8 character. You’ll get shorten link of your note when you want to share. (Ex: notes.io/q )

Free: Notes.io works for 12 years and has been free since the day it was started.


You immediately create your first note and start sharing with the ones you wish. If you want to contact us, you can use the following communication channels;


Email: [email protected]

Twitter: http://twitter.com/notesio

Instagram: http://instagram.com/notes.io

Facebook: http://facebook.com/notesio



Regards;
Notes.io Team

     
 
Shortened Note Link
 
 
Looding Image
 
     
 
Long File
 
 

For written notes was greater than 18KB Unable to shorten.

To be smaller than 18KB, please organize your notes, or sign in.