Notes

1.Kids Yoga Sundays at Mars Gym 20$ per person

60 minute class
20 minute high energy exercise,music movement
20 min yoga poses
10 min calm activity,breathing exercises,self expression, essential oils art
10 min meditation can be guided meditation or silent meditation

2.Green Kids Yoga at To Bloom Yoga 20$ per person
60 min class
Nature class outside at various locations to be determined ( parks,waterfront terraces)
20 minutes yoga gym outdoor high energy exercise,music movement
20 minute poses related to nature
10 min calm activity,breathing exercise,self expression essential oils art
10 min meditation being aware of our senses outside tuning into nature sounds and scents

3.Yin Yang Yoga at Zenfit studio on manitoba st 20$ per person
60 minute class
10 min warm up
20 min Yang yoga intense active muscular work FIRE masculine
20 min Yin yoga slow gentle stretching holding poses for longer WATER feminine
10 min mediation

4.Doga 20$ per person
60 min class Yoga with your dog
10 min warm up and connect with your dog, chakra ignition
10 min massage and stretching
20 min yoga poses with your dog
10 min massage stretching dog
10 min mediation

5. Personalized Kids yoga
one on one specifically designed for your child's needs
80$ for hr or 150$ for 2 hrs 2 hr class is also Green kids yoga outdoor activities
swimming,running, walking, hiking as well as yoga,dance, art, mindfulness and meditation
These classes are at various locations