Notes
Notes - notes.io |
Choose My Plate - A health-related nutrition tool that helps describe adequate nutrition guidelines.
Minerals - Nutrients from the earth or water that aid in necessary bodily functions.
Vitamins - Natural substances that are nutrients that aid in necessary bodily functions.
Essential - Necessary
Metabolism - The body’s digesting and absorbing.
Legumes - Beans, etc., part of the complex carbohydrate group.
Nutrient-dense - Full of nutrients.
Trace minerals - Minerals that are needed by the body in small amounts.
Dehydration - When the body is deprived of water.
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