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I often find myself feeling like I'm reliving the day my sister died, and I have nightmares all the time that feels like flashbacks to the day she died and to the day of her funeral. Sometimes, I re-experience the worst days over and over for hours. When I can finally get out of the flashback, I find I'm having an anxiety attack and I start to think I'm going to die like she did. I have physical pains in my chest/ heart area and I often find myself trembling and feeling dizzy at the thought. I am always feeling irritable and on edge, and find myself getting angry or shouting when a moment ago I felt fine.
     
 
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