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Traditional Chinese Massage - How it Can Help You

Traditional Chinese Massage is practiced for at least 2,500 years. It is known as Tui Na Massaging. Tui Na means "wind and water" in Mandarin. It involves very deep, penetrating massage strokes applied to the body using both hands and elbows. It is said to be the earliest form of Chinese massage.


Tui Na is one of the three major traditional Chinese massage styles. Other styles are Shiatsu, Lying-In, and Qigong. This massage style was developed by Chinese monks who have been studying yoga and other exercise routines. They combined their knowledge with traditional Chinese medicine practices to create this massage system. It's a very relaxing form of massage, and it is popular with many people who prefer to take their mind and body off things for a while.


Tui Na uses the patient's own energy to help restore balance in the body. Tui Na massage is among the oldest forms of Chinese massage. It is one of the simplest kinds of Chinese massage and is based on the concepts of Yin and Yang. This theory states that there are seven meridians across the body and that certain points on the body connect with other points. The meridians run from the top of the head to the toes. Shiatsu, Lying-In and Qigong are all types of tui na.


Shiatsu uses finger pressure to help stimulate the meridians. This can be done while the masseuse works on the acupoints on the palms. Laying-In Massages are also based on the same theories of Yin and Yang energy stream. It utilizes massage oils and calming motions to help relax the muscles of the body. The massage is then stopped and the customer sits or lays down to be massaged again.


Lying-In Massages are most widely used by those who are recovering from trauma, surgery or an illness. In this sort of massage, the client lies on their stomach on a table. The therapist then uses their hands to gently knead their body while massaging it with their fingertips. When done correctly, no pressure is placed on the lower back, buttocks or ribs. When the customer feels too much pressure, they can opt to terminate the massage.


Qigong is another form of Chinese massage which originates in China. Qigong means"utilizing energy" but it is commonly used in Chinese medicine to help the body stay healthy and strong. It is also used as a preventative method of treatment. The massage is done by focusing the mind on positive thoughts, breathing deeply and repeating positive affirmations.


Shiatsu Massage may be used as an alternative treatment for people suffering from arthritis. Shiatsu is also known as acupressure. This type of massage is similar to acupuncture. Shiatsu is achieved by applying pressure directly to the acupoints without moving the hands or feet. Pressure is often applied to specific areas of the arms, legs and even the spine.

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Shiatsu is a great way to reduce stress and improve circulation, so it makes for a good relaxing session after a hard day's work. It can also help relieve muscle tension and pain due to everyday activities like typing on a computer keyboard. The massage may also relax muscles that may be sore and stiff after exercising. This kind of Chinese massage has been around for a number of years can be traced back to the ancient Chinese professionals of the Brahmings.


Another form of Chinese massage is Qigong Massage. This is used to help keep the body fit and healthy. By keeping the body moving it's less likely to become stagnant. It may also alleviate some of the pressure on the major systems of the body like the kidneys, bladder and bowels.


These are simply a few of the traditional Chinese medical approaches to health and wellness. You will find more information about Chinese massage, Chinese herbal medicine and Qigong Massage on the World Wide Web. There are many resources available to help you find out more about Chinese medicine and how it can help you.


So what are you waiting for? Chinese massage is definitely a great way to stay healthy. Discover more about its therapeutic effects and begin today. It really might be the answer to your health problems.


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