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Learning the Fundamentals of Reflexology

If you've ever used a loofah sponge or a message on your bottom, then reflexology probably sounds like something you want to try. However, you should bear in mind that there is much more to reflexology than just applying pressure to certain places on your bottom. Reflexology can help relieve stress, but it's important to comprehend the origin of reflexology as well. In order to truly understand the benefits of reflexology, you must first know a little about the body. Reflexology originates from China, Japan and other Asian states, and could be traced back as far as Roman times.


Just what is reflexology? In the most basic sense, reflexology involves the stimulation of specific nerves by using the hands or the feet. While modern reflexology utilizes various tools, the most common tools include the fingers, thumbs, palms of the hands and even feet itself. Reflexology has been scientifically studied for several years, and the advantages derived from these studies are now widely accepted. Many health practitioners now are even recommending it. Dr. George Ingham is one doctor who is now commonly seen in American hospitals prescribing and using this type of treatment.


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So what is it that Ingham is really passionate about? He believes that by applying pressure to specific reflex points located on the soles of one's feet, it will help correct conditions linked to the feet such as poor circulation, chronic pain, inflammation, etc.. Modern reflexology differs from traditional reflexology in many ways. For starters, modern reflexology relies less on the use of specialized tools and equipment. Because of this, its effects aren't restricted only to the soles of one's feet. Ingham also considers that this type of therapy provides far more than just relief from pain and discomfort; it may also promote general health by enhancing one's position, thus preventing further back pain and injury.


According to Ingham, the first American scientific study of modern reflexology came from a 19th century French study that compared the effects of applying pressure on reflex points located in different areas of the body with the consequences of eunice. The results of this study showed that when patients were exposed to Eunice, their skin tissue started to heal much faster and more completely than when they applied pressure to the reflex points located in their feet. In addition, Ingham claims that because the reflexology zones are positioned in such a way that they link directly to all the key organs of the body, the whole body begins to benefit from the consequences. Thus, this non-medical process of reflexology is now known as Kidney Zone Therapy.


Today, there's widespread interest in alternative medicine, especially when natural remedies prove to be effective and/or when the benefits are clearly evident by scientific testing. Among the most popular forms of alternative medicines (ancient and contemporary) are acupuncture, acupressure, chiropractic medicine, homeopathy, reflexology, and many others. Even though the source of reflexology remains unclear, its widespread prevalence could owe at least part (if not all) to its proven medical benefits.


The advantages of modern reflexology can be attributed to several things. For one, the notion of Zone Therapy uses the identical terminology (i.e., zones) which are used in chiropractic medicine. Moreover, the origin of reflexology itself can be traced to ancient China, where an acupuncturist was considered to be able to deal with certain diseases by stimulating the flow of'vital energy' through specific points located on the hands and feet. From this point on, the idea of treating disease by way of stimulating'vital energy' spread across the western world, eventually making its way into popular culture via popular television shows, such as The Stepford Wives.


In today's context, reflexology has been used as a complementary treatment to enhance and improve wellbeing, well-being, and general health. For instance, the origin of the'Walking Remedy' which has become commonly employed by fitness centers across the world started with an American student of Dr. William Steiner, who was studying acupuncture in China. Upon his return to America, he started to experiment with the idea of combining the concepts of acupuncture and acupuncture. A few years later, he formed the International Institute for Acupuncture and Reflexology, which is widely regarded as the world's largest free standing acupuncture school. Today, the institute conducts training programs for healthcare professionals across the country.


The potential for abuse of reflexology has, in fact, led to a lot of countries restricting the practice of reflexology altogether. However, advocates assert that there's not any reason why the healing art should only be practiced by those who have been initiated into the discipline. It is claimed that everyone can benefit from the positive effects of reflexology, particularly those who suffer from pain and stress, or who are experiencing weakness, dizziness, or other health ailments. In actuality, many reflexology schools exist around the world, allowing interested students to pursue a career as a reflexologist. For those who have been searching for alternative methods of healing that doesn't require the utilization of invasive procedures or drugs, then reflexology may be for you!


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