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Learning the Basics of Reflexology

If you've ever used a loofah sponge or a message on your bottom, then reflexology probably seems like something you'd like to try. However, you should be aware that there is much more to reflexology than simply applying pressure to specific places in your bottom. Reflexology can help relieve stress, but it's important to understand the origin of reflexology as well. In order to genuinely understand the benefits of reflexology, you must first know a little about the body. Reflexology originates from China, Japan and other Asian states, and can be traced back as far as Roman times.


Just what is reflexology? In the most basic sense, reflexology involves the stimulation of specific nerves by using the hands or the feet. While modern reflexology uses various tools, the most common tools include the fingers, thumbs, palms of the hands and even feet . Reflexology has been clinically studied for many decades, and the benefits derived from these studies are now widely accepted. Many health practitioners are now even recommending it. Dr. George Ingham is 1 doctor who is now commonly seen in American hospitals prescribing and applying this type of treatment.


So what's it that Ingham is really passionate about? He believes that by applying pressure to specific reflex points located on the soles of one's feet, it will help correct conditions linked to the feet such as poor circulation, chronic pain, inflammation, etc.. Modern reflexology differs from traditional reflexology in many ways. For starters, modern reflexology relies less on using technical tools and equipment. Because of this, its effects are not restricted simply to the soles of one's feet. Ingham also believes that this type of therapy offers far more than just relief from discomfort and pain; it may also promote general health by enhancing one's posture, thus preventing further back pain and injury.


According to Ingham, the first American scientific study of modern reflexology came from a 19th century French study that compared the effects of applying pressure on reflex points located in different parts of the body together with the consequences of eunice. The results of this study showed that when patients were subjected to Eunice, their skin tissue began to heal much faster and more completely than when they applied pressure to the reflex points found in their feet. Additionally, Ingham claims that since the reflexology zones are positioned in such a way that they connect directly to all the key organs of the body, the entire body starts to benefit from the effects. Thus, this non-medical method of reflexology has become known as Kidney Zone Therapy.


Today, there's widespread interest in alternative medicine, especially when natural remedies prove to be effective and/or when the benefits are clearly evident by scientific testing. Among the most popular forms of alternative medicines (ancient and contemporary) are acupuncture, acupressure, chiropractic medicine, homeopathy, reflexology, and lots of more. Even though the origin of reflexology remains unclear, its widespread prevalence could owe at least part (if not all) to its proven medical benefits.


The benefits of modern reflexology can be attributed to many things. For one, the concept of Zone Therapy uses the same language (i.e., zones) that are used in chiropractic medicine. Moreover, the source of reflexology itself can be traced to ancient China, where an acupuncturist has been considered to be able to deal with certain diseases by stimulating the flow of'vital energy' through specific points located on the palms and feet. From this point on, the idea of treating disease by way of stimulating'vital energy' spread throughout the western world, eventually making its way into popular culture through popular television shows, such as The Stepford Wives.

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In today's context, reflexology has been used as a complementary therapy to enhance and enhance wellbeing, well-being, and general health. By way of example, the origin of the'Walking Therapy' which has become commonly employed by fitness centers across the world started with an American student of Dr. William Steiner, who was studying acupuncture in China. Upon his return to America, he began to experiment with the concept of combining the concepts of acupuncture and reflexology. A couple of years later, he formed the International Institute for Acupuncture and Reflexology, which is widely considered the world's largest free standing acupuncture school. Today, the institute conducts training programs for healthcare professionals across the country.


The potential for misuse of reflexology has, in fact, led to a lot of countries restricting the practice of reflexology altogether. However, advocates argue that there is no reason why the healing art should only be practiced by people who have been initiated into the discipline. It's claimed that everybody can benefit from the positive effects of reflexology, particularly those who suffer from pain and stress, or who are experiencing weakness, dizziness, or other health conditions. In fact, many reflexology schools exist around the world, allowing interested students to pursue a career as a reflexologist. If you have been searching for alternative methods of recovery that does not require the utilization of invasive procedures or drugs, then massage might be for you!


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