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"What a good idea!", "Love that dress!", " "Good jobs around the phones!", "Thanks for that heads up!".... What are these you ask? To look at them for the surface you may think their just mere compliments. But whatever they are actually are tools to delve even more into our discussion on moods and emotional contagion. Our moods are potent ingredients in how others feel, behave and perform. In this article we'll look at the matter regarding what action we're able to take that could actually improve someone else's mood. As I always say, we might not be able to control other people or their actions but perform provide an influence.
First, do me a quick a song that is certainly upbeat and I like is Johnny Nash's "I Can See Clearly Now". If it is possible to, check out YouTube and give it a listen. Instead of droning on about solutions to increase your mood, I decided to show one way I improve mine and a lot of experts and transformational leaders use to affect their businesses. Music is frequently utilized to improve moods and kick start us into stepping into a confident direction (obviously choose your music wisely!). Indeed there are numerous other ways of improving our moods: exercising, meditation, prayer, breathing, hobbies and more.
Now you have tried to work with your individual mood, let's try out a method you are able to influence the mood of 3 people in your life...today!
3 Compliment Experiment:
1. Just for today, I'd like so that you can choose 3 People you know you will confront.
2. For each person, give them 3 Compliments, that is, produce a remark of esteem, respect, admiration or recognition about them. I gave some really good examples at the beginning of the newsletter so try those on for size if it is possible to't think of whatever else.
3. Watch where did they show improvements in both their tasks, moods, or interactions along with you.
Clicking Here know making three compliments may seem formidable to a few of you, but challenge yourself and see what happens!
Read More: https://pbase.com/topics/hicksmolina5/executive_coaching_whats
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