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Five Must Have Books for Understanding the Body, Mind, Spirit Connection

Bookstore shelves are filled up with books related to our bodies, mind and spirit connection. They all have something to supply and each one presents a unique perspective based on research, desire and the latest understandings of health insurance energy. I do not have hitting the ground with the authors of the books I am recommending. I simply like what they've got to state, enjoy their way with words and discover the information useful for myself and my clients. For the past 23 years, I have specialized in holistic health insurance kinesiology or muscle testing. I study daily and wish to spread all with the valuable information to people who're trying to find answers.

Louise L. Hay's, Heal Your Life, is my first will need to have book recommendation. You may even have a very version or two of this book. I have my original, tattered 1982 copy. Many revisions are already written since 80's, but the data remains invaluable. I believe awareness is 99% of the means to fix a difficulty. Opening Louise Hay's book to your given physical symptom and reading the attached probable cause and the affirmation or new thought process is really a 1st step inside recovery process. It is surely an immediate awareness and search inside the mirror.

Along exactly the same lines as Heal Your Life, can be an insightful book, The Secret Language of Your Body by Inna Segal. I recommend this book to my clients to use as a guide to self-healing. Ms. Segal looks at the underlying mental, emotional and spiritual causes of physical symptoms and will be offering energetic exercises, color techniques plus a large number of thought-producing insights.

Clients always ask me just what the best book is good for understanding kinesiology as well as exercises. energy medicine book by donna eden suggest Donna Eden's book, Energy Medicine and Energy Medicine for Women. Because both of us had the honor of studying using the late Gordon Stokes, most of precisely what is offered in Donna Eden's book relates closely on the work that I do being a holistic medical doctor. She has created a fairly easy to be aware of help guide to eastern medicine based on her abilities like a medical intuitive, energy research and many years of experience. Her books are invaluable self-help tools and gives a resource for the massive amount symptoms. The descriptions of the exercises are written clearly, time necessary to do the energy correction is listed and her drawings in the meridians and chakras are precise.

For girls that want to comprehend their physical bodies mainly because it relates for the mental, emotional and spiritual levels, Dr. Christian Northrup's book, Women's Bodies, Women's Wisdom, is really a must have. She takes her knowledge from the physiology of one's body and combines it together with her appreciation and comprehension of mind-body wellness. In person, Dr. Northrup is entertaining, inspiring and dynamic. If you have the opportunity, watch lectures she has been doing for public broadcasting. You will want to watch them frequently just like you'll read and reread her books.

The list couldn't survive complete without Anatomy with the Spirit, The Seven Stages of Power and Healing by Carolyn Myss, Ph.D.. She goes over the seven chakras, linking them for the emotional and spiritual stress as well as the physical symptoms and illnesses linked to each of these energy centers. Many people have to squeeze book down at the chapter around the second chakra since there is much information to assimilate when this occurs. Dr. Myss gets one to confront many truths and you may get talking aloud to her as though she were at that time!

There are more books than could be counted around the subject of your body, mind, spirit connection. I believe these five books are very important enough to claim that everyone have them available as being a resource. Each one is instrumental when you get one to think of the body from the new perspective. As with all information, take what fits in your case today and put the rest aside.

For support getting to the root cause of any physical, mental, emotional or spiritual block or concern, consider a kinesiology appointment. To learn more, check out my website:

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