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Fascination About East Cobb Cross Fit Training Classes & More


<h1 style="clear:both" id="content-section-0">CrossFit West Marietta About Us, Marietta, GA - WellnessLiving for Dummies<br></h1>
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<p class="p__0">Occasion description Cross, Fit 11:24 is delighted and proud to introduce REIGN - A Fall Fitness Festival! On Keep Checking Back Here , OCT 16, REIGN will occur at Cross, Fit 11:24 In Marietta, GA. Register your Team of 3 to join us for a complete day of Cross, Fit competition powered by Evertrain.</p>
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<p class="p__1">REIGN will include same-sex teams with (3) members per group. Groups can register for either RX or Scaled division. Register your group today! Team areas will fill ups rapidly, so don't wait! Professional athlete Check-In: 7:00 am EST Professional Athlete Instruction: 7:30 am EST Total Number Of Events: 3 WODs + 1 Floater WOD Champion Workout: 1 * Workouts will be released before the day of the event but undergo change based on Cross, Fit 11:24's screening and discretion. * On a 14 minute running clock... Once all colleagues have actually completed 3 rounds per, they will complete a 60/48 Cal Echo bike. Score: overall conclusion time Tidy Ladder - each team member need to carry out 3 Touch-And-Go cleans up (power or squat) within:90 seconds prior to advancing in weight. Weights: 1. RX: 185/125 S: 135/95 2. RX: 205/145 S: 155/105 3.</p>
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<p class="p__2">RX: 245/165 S: 175/125 5: RX: 265/175 S: 185/135 6: RX: 285/185 S: 205/145 * 7th barbell tiebreaker will be for max cleans up in:90 seconds at the same weight as last barbell * rating will be each teammates heaviest successfully completed barbell combined NOTE: EACH WORKOUT IN THIS EVENT WILL BE SCORED INDIVIDUALLY.</p>
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<img class="featurable" style="max-height:300px;max-width:400px;" itemprop="image" src="https://classpass-res.cloudinary.com/image/upload/f_auto/q_auto/xeb3sxi9dv7zj9i9gdja.jpg" alt="About - The V: Premier Group Fitness (CrossFit IV)"><span style="display:none" itemprop="caption">CrossFit – CrossFit Garage</span>
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<img class="featurable" style="max-height:300px;max-width:400px;" itemprop="image" src="https://s3-us-west-2.amazonaws.com/prod-api-lymberfitness/studios/31736/gallery_images/1021371/cropped_IMG_2718.jpg?1594600941" alt="5 Best Gyms in Atlanta, GA"><span style="display:none" itemprop="caption">Gym Archives - Uncanny Fitness</span>
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<p class="p__3">One employee at a time) Straight into Exercise # 2: 5 MIN AMRAP (3:00 -8:00) 30 Wall-Balls (20/14) (2 Partner - Synchro) 30 Box Jump Overs (24"/ 20") 30 Shoulder to Overhead (Rx: 135/95, Scaled: 95/65) Rest 1:00, then directly into Exercise # 3: 5 MIN AMRAP (9:00 -14:00) 15 Hand Stand Push-Up (2 Partner - Synchro) * Scaled: 15 Hand Release Push-Up (2 Partner - Synchro) 15 Burpee Box Jump Over (24"/ 20") 15 Snatch (Rx: 135/95, Scaled: 95/65) All substitutes for teams MUST be emailed to.</p>
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<h1 style="clear:both" id="content-section-1">More About X3 Sports Marietta Location - Fitness Classes Marietta GA<br></h1>
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<p class="p__4">I, the individual named listed below, have consented to participate in the F45 exercises, exercise and training programs and any other services (fitness or otherwise) offered by F45 (" Workouts"). I acknowledge and concur that the Workouts: are a leisure sport activity; and might include exhausting exercise consisting of, however not restricted to, muscle strength and endurance training, cardiovascular conditioning and training, and other numerous physical fitness activities.</p>
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