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What is Trigger Point Massage Therapy? How Does It Work?

Did you have the knowledge that massage therapy has been proven to improve the lives of many people? It's true. It's true. I have been giving it since I was a teenager. I still remember the first time my mom handed it to me. The feeling of relief and relaxation that came over me was incredible. It was like my time had stopped and my body was gently guided back into its proper alignment. This is the reason I love Trigger Point massage so much.

Trigger points are sore, painful areas in muscles that can cause muscles to tighten under pressure. These tense knots are very sensitive and if too much pressure is placed on them, they can cause more pain in another area of the body. Trigger Point massage therapists work with clients to release knots and ease discomfort. They locate trigger points in specific areas of the body and then work them out with targeted movements. Trigger Point therapy is not only relieve pain or muscle tension, but also reduce swelling and speed the healing process.

Trigger Point massage is different from other massage techniques in that it concentrates on the exact spot that triggers the Pain Response Network (or PRN). Once the therapist has identified trigger points, they move swiftly and thoroughly through the layers of tissue around them, applying consistent pressure until the knots are loosened. Trigger Point Therapists employ a combination of hand movements, tapping, rubbing and friction, along with deep tissue massage to relieve knots, reduce discomfort, improve flexibility, and promote circulation. Trigger Point therapy is used to treat patients recovering from surgery and those suffering from chronic pain.

Trigger Point massage techniques are employed for centuries. They were first developed in China. This kind of massage is also called Chinese Water Tantra Massage. In the West, Trigger Point is often utilized to treat spasticity an illness that is caused due to tightness in muscles. Trigger Point therapy can help loosen tight muscles and reduce the tension level in the muscles, allowing muscles to relax. The compression of muscle tissues in the lower back alleviates tension in the knee and leg and decreases the risk of lower leg pain.

Trigger Point therapy is performed by an experienced therapist who's received specialized training in manipulating and finding the Pain Response Network. The massage therapist begins by placing their hands beneath the shoulders of the client and then massage the knots. They may focus on just one knot or utilize their entire finger or hand to work through all the knots. Trigger Point therapists must work with their clients as softly as possible, since sudden movements and jerking movements could create more discomfort and risk injury. Trigger Point is a great option for people who have tension or muscle tightening that is chronic.

Trigger Points therapy relies on the fingers of the massage therapist in locating the Pain Response Network (PRN). This network is comprised of several nerves that connect through the knots in the lower back. The massage therapist applies pressure to these knots with their fingers to break up the fibrous tissue between them, releasing the tension in the muscles that are affected. Trigger Point therapists use light pressure and pressure for a specified time to release tension from knots and allow the body to naturally decompress. Trigger Point is used to treat injuries from sports, frozen shoulders, and other ailments that result from long-term stress and chronic tension. Trigger Point can be used to treat chronic lower back pain, whiplash and Achilles tendinitis.

Trigger Point therapy is typically performed by using Vibromassage which is a deep tissue massage technique that employs smooth and bouncing strokes of vibrating on the skin to relieve tension and restore mobility to joints. There are two typesof trigger point therapy. Swedish massage therapy uses gentle friction with oil to apply smooth, flowing strokes to the body. Deep Tissue massage therapy uses strong pressure and long, slow, sliding strokes that are more intensive than Swedish massage. Trigger Point can be combined with Swedish for full-body massages that are specifically designed to relieve the pain, improve functioning and offer a relaxing experience.

Trigger Point therapy works best when performed by a certified professional who is experienced in treating patients suffering from chronic pain and problems with the nervous system as well as the muscular structures. 울산출장 Trigger Point therapy involves applying pressure to knots in and around muscles, ligaments and tendons. Trigger Point is a type massage, but don't let it fool you. This is not how masseuses treat Trigger Points; this is a misnomer that is used by certain clients to describe the Trigger Point therapy offered at certain massage salons. Trigger Point is a modified regular massage that concentrates on relieving muscle spasms and knots as well as improving blood circulation and allowing the body and mind to unwind.
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