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What is Reflexology?

Reflexology is an alternative medicine that includes the application of pressure to specific areas of the feet and hands. This is done using only the thumb, fingers, and palm massage techniques. These massage techniques are used in combination with other techniques like aromatherapy, acupuncture, acupressure as well as meditation, reflexology, stretching, and other manual therapy techniques. The hands are the home of more than ninety percent of the human nervous system according to certain studies. Additionally, it is believed that the hands transfer energy to the body through the use of certain nerves referred to as "nerve channels".

Reflexology is a practice that utilizes both hands and feet in a similar fashion. The traditional Chinese foot reflexology massage is known to most people. This type of massage has become more popular in western nations as a foot reflexology massage. In general the majority of cases, a Reflexology massage is performed by the patient lying on their stomach with their knees bent and their feet raised up on prayer chairs.

The aboriginals of Australia have used reflexology for long periods of time, as have other indigenous peoples. A short course in reflexology was first offered to the public in the 18th century. Pressure is applied to specific areas of the feet during the brief course of the treatment. However, this was not always done manually. The theory behind reflexology is that the feet harbor reflexive nerve channels that allow the body heal itself.

Reflexology is a safe and effective treatment option for chronic pain, anxiety, stress and migraines. In addition to placing gentle pressure on certain areas of the feet or hands, Reflexology also encompasses various kinds of stretching, massage Acupressure, herbal remedies and the application of pressure points. Every form of Reflexology should only be performed by a trained therapist. As with all forms of medicine, there could be serious complications if the practitioner is not cautious. A wrong pressure point can cause swelling or injury. Before you undergo Reflexology it is crucial to make sure that the Reflexologist is skilled and well-trained.

After the reflexologist has gotten the patient's temperature, they'll then identify specific trigger points. These trigger points can range from a small pain in the toes or large muscular groups. Once the trigger point has been identified the reflexologist will apply pressure until the sensation or sensation goes away. Reflexology should be done in a calm and relaxing setting. However certain practitioners believe that professional massages are better for Reflexology sessions.

A background screening and reference check are required in order to be admitted into the Reflexology program. The applicants must also fill out a consent form as well as satisfy other requirements of the institution they wish to pursue. The requirements will differ from one institution to the next. However the passing score on a proficiency examination and a successful completion of a course in reflexology are required for certification.

대구출장마사지 Reflexology is controlled by the Ministry of Health in Malaysia. There are more than 40 Reflexology centers in Malaysia, and numerous self-practicing groups. Some of these groups have been in existence for decades while others are only getting noticed. There is no specific regulation from the government to regulate the practice of Reflexology However, the Malay body that oversees the practice has declared that it is a safe and effective practice that improves overall health and well-being.

Around the world People are discovering that Reflexology offers many benefits. Reflexology can be used to assist in relaxing the mind as well as improve circulation and reduce stress and tension throughout the body. Reflexologists make use of specific areas of the hands, feet and legs to identify pressure points that are related to different systems within the body. By decreasing stress and focusing on inner balance, people can increase their overall well-being. Reflexology provides many benefits, including release of tension in the muscles, as well as improving mobility and flexibility in the joints.
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