Notes

How To Incorporate A Fun Travel Experience
You're running 100 miles an hour to reach your aims. Multitasking, delegating, outsourcing. whatever it takes to for this. Maybe you choose to work 14 hours a day, 7 days a week and still don't prosper. You're approaching burnout and everyone around you feels the pain.

Are usually in a hurry? Gunning your engines when new opportunities arise only to slam more than a brakes when things don't go as planned can kill an office. These stops and stops waste energy and burn fuel, creating questions and confusion among employees, peers, partners and customers.

Acknowledge yourself weekly accomplishments. Might help to prevent do is hard work so pat yourself on the back for the product! Select rewards that nurture and care which like a facial, manicure, massage various other spa health care. Treat yourself to a movie or read a n interesting book. The more you acknowledge your progress, the more you'll benefit from the journey!

We sleep on the train - a thing. Unfortunately, I cannot sleep very well when my space is fixed to 70cm times 2m. The train runs almost entirely over 3000m business trip massage altitude. In the four-bed sleeping compartment are Television, Radio and oxygen access for just about every person. We feel quite good and we are a good excellent mood, because share additional soon obtain the highest altitude a train can head to. Slowly, starting feeling a touch strange. It feels like headache, which however not wish a normal headache 100 % possible kill with aspirin or ibuprofen.

After 24 hours on the train we meet within an ultramodern railway station in Lhasa. Unfortunately, there even now some aftereffects of last year's riots to be felt. 오피가이드 to choose from of army around the station. Buses are against the rules to improve to the arrival hall, producing walk of 10min every tourist. Normally, no hazard. However, there is a little problem if ever the tourists are generated by a train with oxygen supply and suddenly experience the "normal" low-oxygen air in Lhasa at 3650m altitude and should carry their very own suitcases. Perhaps this is a test within the qualities of tourists. Our tour group is able to pass test.

Today our bus brings us over 350km from Lhasa to Shigazhe. Ideas cross a river at 3500m altitude that flows into the ocean as Brahmaputra several thousand km later in India. At any saltwater lake at about 4420m, we stop to take pictures of your impressive Mt Everest massif in a distance. Then continue on a 5040m high pass. Everything here is snow and ice-free and quite heated. The sun is very dangerous, it is forbidden without the proper cap and sunglasses to go outside. UV is too strong.


Eating out and upset stomach work together. Massage 1 drop of peppermint & lavender oil each with 1 tsp of sweet almond oil on your stomach that will with indigestion. Or you can try a peppermint toy tea.

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