Notes

CBD Dosages: How Much Should I Take?



Everyday, we're constantly asked questions about the different CBD dosages.








"How much CBD oil should I take?"








"Is a full dropper taken daily enough or not?"








"What's the best CBD dosage for my condition?"








There's no reason to wonder if you're looking for answers. Despite growing awareness of the health benefits of cannabidiol there is still a lack of information about the proper dosage for this compound.








This guide will outline everything you should know about various CBD dosages as well as the amount of CBD oil you should take for your particular condition.








Off we go!








How Much CBD Oil Should I Take?








We'd love to be able to offer a definitive amount of milligrams which would be suitable for everyone - or at least an official serving size of cannabidiol, it's almost impossible.








CBD, also known as cannabidiol (CBD), is a multifaceted compound; besides modulating the endocannabinoid systems (ECS) in a variety of ways, it also works on more than 60 different molecular paths. That implies that its interactions with the brain and body is more intricate than we could imagine.








However, this does not mean that we are unable to address the primary question.








We are able to however, we must look at the subject from two different angles.








Short Answer: There Is No "One-Size-Fits-All" CBD Dosage








As mentioned in the previous paragraph, finding the perfect CBD dosage is a pipe dream The sooner you accept that the more effective.








The Food and Drug Administration (FDA) hasn't created a Recommended Daily Intake (RDI) for CBD.








We understand you might experience an unease since the message pharmaceutical companies have been sending us for a long time is simple: whatever issue you're dealing with There's always a miraculous remedy for it.








The dosage guidelines offered by certain CBD experts and businesses should be taken as generalizations and not as a general basis for reference.








That, of course, will lead us to the long answer.








Long Answer: Your CBD Dosage Depends On a Number of Factors








It is important to note that your "optimal" CBD dosage will depend on a variety aspects, such as:








The potency of CBD. CBD








The bioavailability is the main factor in determining the CBD product.



Your body mass



Your biochemistry








It's the severity of your illness (if you're planning to utilize CBD for any reason other than supplementation)



Be aware that as the body undergoes changes in its physiological system also do the cannabinoid receptors in ECS which are due to the effects of CBD.








In other words that, your optimal CBD dose can change throughout your entire life.








At this point, you're probably thinking about how to decide, at least, where to begin with CBD dosage.








Don't worry, we've taken care of you.








How to Determine Your Best CBD Dosage?








Here are a few life hacks which will be helpful for estimating the amount of CBD you need. CBD dosage:








Calculate the CBD Dosage On Your Body Weight








As with any substance the CBD dose will be based on your body weight.








It's no surprise that a person with less body mass will need less CBD to experience its effects as well as vice versa.








A good place to start for people who are brand new to CBD is to consume between 1 and 6 mg CBD per 10 pounds in body mass.








For example in the case of a person who weighs 150lbs who's never taken CBD oil before, a dose that's about 15 mg a day should suffice. This is, of course, only if you intend to take CBD as an alternative or to treat mild-to-moderate conditions.








Mind the Consumption Method








CBD can be purchased in these forms:








Oil drops



Capsules



Topicals



Vapes



Edibles



Pet treats



Isolates



Oil drops are now the most used method of consumption. They are highly absorbent rate and are quite simple to make use of. But, not all people will enjoy the distinctive flavor from CBD oil.








If that's your story Try vaping CBD to release it along with other active ingredients through inhalation.








It's also possible to explore CBD capsules, which have the exact dose of cannabidiol therefore there's no need to count the amount CBD in a dropper every occasion you have to treat yourself.








Check the Bioavailability of Your CBD Product



Bioavailability can be measured by the amount of CBD that actually gets into the bloodstream.








Below, we show our estimate of bioavailability using this method of consumption








Capsules and edibles Capsules and edibles: 5% to 15 Percent



Oil Drops: 20% - 30%



Vapes: 45% - 70%



Simply put, if you consume a CBD 25mg capsule, you'll deliver approximately 4-6 times more of CBD to your body than when you consume the equivalent amount of oral tinctures.








Bioavailability is a major factor on determining the optimal CBD dose.








Consult Your CBD Dosage With A Physician



A CBD-friendly doctor must have a good understanding of how your body's response to cannabidiol.








When you consult with your CBD amount with a physician be sure to send them your medical records. Also, be truthful about everything the doctor asks you. This way, you'll be able determine the quantity of CBD oil you need to consume.








Start Low And Work Your Way Up to the Sweet Spot



Once you've determined the starting CBD dosage according to your bodyweight and body weight, you can start taking CBD oil with baby steps.








Start with the smallest dose for one week , and be observant of the results. If you aren't able to feel the difference, gradually increase the amount of CBD until you reach the sweet spot.








And lastly, do not start off with large doses. Consuming excessive amounts of CBD at once can result in unwanted side effects such as nausea or dizziness.








In addition the body may develop an acute tolerance to substances due to the influx of plants-derived cannabinoids.








CBD Dosage Recommendations For Specific Conditions



As we've said there are some general CBD dosage recommendations you can use for specific conditions.








After many years of study, scientists have finally put the CBD dosage into a kind of reference framework that allows patients to get an insight into where they should start.








Let's look at how much CBD oil you can consume based on the following circumstances:








Chronic Pain: start from 20 mg per day for a week, and then observe the effects



Sleep Disorders: Anywhere between 40-160 mg of sublingual CBD to ease stress and anxiety



Epilepsy can range from 200 and 300 mg



Social anxiety: 5 to 20 mg of sublingual CBD



Nausea in patients with cancer: 5mg of CBD (alone or combined with THC as proven in Sativex clinical trials)



A Final Word on CBD Dosages



Finding the right CBD dosage for your requirements can be a hard nut to solve.








Not only is the nature of CBD complex and efficient, but also the effectiveness of CBD depends on several different factors, including your CBD's potency, its bioavailability, body mass, unique body chemistry, lifestyle and the severity of your health condition.








Though scientists have made general guidelines on dosages for certain health conditions, the best method to determine the amount of CBD oil you should consume is to use the traditional trial and error.








Start small and gradually build towards feeling the desired effects; and in case you're unsure about doing CBD on your own, consult an expert in hemp and medical marijuana so that you can both establish the appropriate plan.








Do you agree? What amount of CBD is enough for you?








Tell us your stories in the comments!


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