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Vaping Facts You Need to Know
You may be tempted consider electronic cigarettes (e-cigarettes, vape pen and other non-disposable Vaping equipment that is disposable) as a way to aid in the transition from smoking cigarettes in the traditional way to completely avoiding smoking. However, is smoking e cigarette (also called vaping) healthier than using tobacco products? Can e-cigarettes help you to cut down on smoking once and all? Michael Blaha, M.D., M.P.H., director of clinical research at the Johns Hopkins Ciccarone Center for the Prevention of Heart Disease and shares information about health benefits of vaping.



1 Smoking e-cigarettes is less harmful than smokingcigarettes, however it's not completely safe.



E-cigarettes warm nicotine (extracted from tobacco) flavourings, flavorings and chemicals to make an aerosol that you inhale. Regular cigarettes are made up of 7000 chemicals, a majority of that are harmful. While we're not entirely sure what chemicals are in e-cigarettes, Blaha says "There's almost no doubt that vaping exposes you to fewer toxic chemicals than smoking traditional cigarettes."


However, there is an increase in respiratory injuries and deaths with vaping. In February of 2020, experts from Centers for Disease Control and Prevention (CDC) confirmed 28007 cases of e-cigarettes, or vaping use-associated breathing injury (EVALI) and more than 68 deaths due to this disease.


"These instances appear to primarily concern people who alter their devices for vaping or who use counterfeit e-liquids. This is especially the case with the vape products that are made up of THC," explains Blaha.


The CDC has identified vitamin E Acylone as a possible chemical of concern among people with EVALI. Vitamin E acetate is a thickening ingredient that is frequently employed in THC vape products. it was identified in the lung fluid samples from patients suffering from EVALI, as determined and analyzed by CDC.



The CDC recommends that people:



Don't use e-cigarettes that contain THC in vaping and other vape products.



Avoid using sources that are not official, such as friends, family or online dealers for smoking devices.


Do not modify or add any substance to a device for vaping that is not permitted by the manufacturer.


The study by The Johns Hopkins University on vape ingredients released in October 2021, reveals a myriad of chemical ingredients that are present in vape brands including many that remain unidentified. What the researchers were able to identify were a variety of potentially harmful substances, such as caffeine, three chemicals never previously found in e-cigarettes that include pesticides and two flavorings suspected of having allergic reactions to the respiratory system and toxic effects.


2: Research suggests smoking cigarettes can be detrimental to your lungs and heart.


Nicotine is a major ingredient in regular cigarettes and e-cigarettes. It is also the primary ingredient in e-cigarette it's highly addictive. It makes you crave an cigarette and then suffer withdrawal symptoms, if you fail to satisfy the urge. Nicotine is a poisonous drug. It increases blood pressure. It also spikes your adrenaline level, which causes an increase in your heart rate and your risk of having a heart attack.


Is vaping harmful? There's a lot of unanswered questions related to vaping, such as the chemicals that create the vapor and how they affect physical overall health in the long run. "People need to understand that e-cigarettes are potentially dangerous to your health," says Blaha. "Emerging research suggests connections to chronic lung disease and asthma, and evidence linking dual use of cigarettes and smoking, as well as cardiovascular disease. You're exposed to all kinds of chemicals that we don't yet understand and are therefore probably not healthy."



Electronic cigarettes can be just the same addictive ones.



The e-cigarettes and the regular cigarettes contain nicotine. Research suggests it might be just as addictive as heroin and cocaine. Furthermore, says Blaha that many users of electronic cigarettes have more nicotine than they would in a combustible cigarettes: Users can purchase additional-strength cartridges that contain higher levels of nicotine, or increase the voltage of the e-cigarette, resulting in more nicotine substance.



Electronic cigarettes aren't a great smoking tools for quitting.



Although they've been promoted as a way to aid you quit smokingcigarettes, e cigarettes were not granted Food and Drug Administration approval as a device to help you quit smoking. A recent study found that the majority who had planned to quit smoking e-cigarettes their nicotine addiction ended up using traditional cigarettes and electronic cigarettes.


As a result of the EVALI outbreak The CDC suggests those who use electronic cigarettes for smoking cessation, to take into account the risks and rewards before considering other options for smoking cessation approved by the FDA.



5: A new generation is hooked on nicotine.



For young people, e-cigarettes, especially the disposable type, enjoy greater popularity among young people than traditional tobacco product. As per the National Youth Tobacco Survey, more than 2 million U.S. middle and high school students reported using e-cigarettes in 2021. More than eight in 10 adolescents using flavored cigarettes.


According to Blaha There are three reasons that e-cigarettes might be very appealing to young people. First, many teens believe vaping isn't as harmful as smoking. Second, e-cigarettes have a lesser cost per-use compared to traditional cigarettes. Also, people of all ages feel that the absence of smoke attractive. Since they don't smell, e-cigarettes have the potential to diminish the stigmas associated with smoking cigarettes.


"What I find most concerning about the rise of vaping is that people who would've never smoked otherwise, especially youth, are taking up the habit," says Blaha. "It's quite one thing to convert from cigarette smoking to vaping. It's quite another thing to begin to use nicotine using vaping. Being addicted to nicotine can result in the need for traditional tobacco products in the future."


Research from the CDC confirms that vaping among teens has declined slightly since 2020. The fact that children are at home under their parents' supervision during the COVID-19 outbreak could influence this trend.


The young generation changes their preferences often, and, when asked, might not be thinking of using disposable products such as "puff bars" as vaping. The same CDC report states that disposable e-cigarette consumption has increased by 1000% among high school students and 400 percent among middle schoolers from the year 2019.



Vaping and the COVID-19 Pandemic



At the time the coronavirus pandemic started, Blaha notes, data indicate that the sales of electronic cigarettes dropped which could be due to people spending more time at home and abstaining from stores and public areas.


However, Blaha finds a trend which raises concerns: the rise of daily e-cigarette use among the majority of vape vape users. "The number of users that vape every day was previously 1 in 5, but today it's rising quite a bit and that's worrying since it suggests a rise in nicotine dependence. I'm keeping an watching that."



What Is Vaping? vape abu dhabi Need To Know



How Does Vape Work?


Vaping devices can differ in form, size, and color. They produce an aerosol from heating up a liquid, that is often made up of flavors and other ingredients that can make vaping less harsh (initially at the very least) then smoking. The liquid delivers nicotine marijuana, or other drugs to the user via a mouthpiece . The liquid is breathed into the lungs then expelled via the mouth or nose.



Vaping Health and Safety Risks



However, these products generally contain a liquid that contains 1/3 to 1/2 of the nicotine used in cigarettes. For instance, one JUULpod with 5% strength was intended to replace a complete pack of cigarettes in nicotine strength. Vaping users nonetheless face various risks to their health and safety.


Nicotine is a stimulant that can be harmful to the developing brain (which continues to grow up to about 25 years age) is present in a lot of electronic cigarettes. However, it's not all of them are listed on the packaging according to a new CDC study.


The use of nicotine within the developing adolescent brains can cause harm to parts that control:



Learning


Mood


Attention


Impulse control



Nicotine use affects how the synapses--connections between brain cells--are formed. A regular use of nicotine in adolescence could also increase the risk for the development of addiction to cigarettes and other drugs.


Other than nicotine, vaping liquid and subsequent vapors could also contain other harmful substance, for example:



Cancer-causing chemicals




Metals with heavy heft, such copper, lead and nickel


Flavorings like diacetyl one of the chemicals linked to lung disease



Organic compounds that are volatile


Ultra-fine particles can be inhaled deeply into the lungs



Scientists are still in the process of exploring the effects that vaping can have, particularly in relation to Vitamin E acetate, an ingredient that's added to some vaping liquids in order to dilute. There were more than 2,500 cases of patients hospitalized due to vaping-related injury as of December 17 19th, 2019. Vaping was also the cause of 54 deaths in 27 states and that includes the District of Columbia.



Who is Vaping?



According to 2018 National Youth Tobacco Survey (NYTS) information, 3.6 million children in middle school and high school use electronic cigarettes. The definition of use, which is at least one time per throughout the past thirty days, has grown by nearly 78 per cent from 11.7 to 20.8 percent in the year 2018.


The increasing use of electronic cigarettes of middle school and higher school students has led to an increase in tobacco use by 38 percent for high school students, and 29 percent for middle students.


The use of electronic cigarettes isn't just for adolescents. Nine percent of U.S. adults say they "regularly or occasionally" vape.


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E-cigarettes can benefit adult smokers who are not expecting if they are used as an all-in-one replacement for regular cigarettes and other smoked tobacco products.


E-cigarettes can be dangerous for youngsters, young adults and pregnant women, and adult smokers who do not use tobacco products.


E-cigarettes can be used to help some people but make others sick, scientists have a lot to learn about the effectiveness of e-cigarettes to quit smoking.


If you've never smoked or previously used any other tobacco products such as electronic cigarettes, stop now.



Additional research can aid in understanding the long-term health consequences.



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