Notes

Getting The CTC CrossFit - Gym in 505 Commerce Park Dr SE, Marietta To Work


<h1 style="clear:both" id="content-section-0">Indicators on Warrior Pride Fitness – Providing you with a world class body You Should Know<br><img width="347" src="https://patch.com/img/cdn20/users/2213323/20170617/025822/styles/raw/public/article_images/fb_img_1497672359307-1497725728-6432.jpg"><br></h1>
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<p class="p__0">Occasion description Cross, Fit 11:24 is delighted and happy to present REIGN - A Fall Physical Fitness Festival! On Saturday, OCT 16, REIGN will occur at Cross, Fit 11:24 In Marietta, GA. This Article Is More In-Depth of 3 to join us for a complete day of Cross, Fit competition powered by Evertrain.</p>
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<p class="p__1">REIGN will consist of same-sex groups with (3) members per group. Groups can register for either RX or Scaled department. Register your team today! Team spots will fill ups quickly, so don't wait! Athlete Check-In: 7:00 am EST Professional Athlete Briefing: 7:30 am EST Total Variety Of Occasions: 3 WODs + 1 Floater WOD Championship Exercise: 1 * Workouts will be launched before the day of the event however undergo alter based on Cross, Fit 11:24's testing and discretion. * On a 14 minute running clock... When all teammates have completed 3 rounds per, they will finish a 60/48 Cal Echo bike. Rating: total completion time Tidy Ladder - each employee must perform 3 Touch-And-Go cleans up (power or squat) within:90 seconds prior to advancing in weight. Weights: 1. RX: 185/125 S: 135/95 2. RX: 205/145 S: 155/105 3.</p>
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<p class="p__2">RX: 245/165 S: 175/125 5: RX: 265/175 S: 185/135 6: RX: 285/185 S: 205/145 * 7th barbell tiebreaker will be for max cleans in:90 seconds at the very same weight as last barbell * rating will be each teammates heaviest successfully finished barbell included together keep in mind: EACH WORKOUT IN THIS OCCASION WILL BE SCORED INDIVIDUALLY.</p>
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<img class="featurable" style="max-height:300px;max-width:400px;" itemprop="image" src="https://images.squarespace-cdn.com/content/v1/533efd1ae4b0e277ef5d618b/1444056049296-STYUUF1Y6F8YLXF5CBMH/venture-crossfit-gym-equipment-andrew.jpg" alt="gym - Trendy Marietta"><span style="display:none" itemprop="caption">CrossFit Dwala - The #1 Roswell + East Cobb CrossFit Gym</span>
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<img class="featurable" style="max-height:300px;max-width:400px;" itemprop="image" src="https://img.grouponcdn.com/metro_draft_service/3nW7JJxtkY12bJ9nDi3HhWBvBopN/3n-1797x1010/v1/t440x300.jpg" alt="Atlanta Crossfit - Deals In and Near Atlanta, GA - Groupon"><span style="display:none" itemprop="caption">CrossFit 11:24 - Home - Facebook</span>
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<p class="p__3">One staff member at a time) Directly into Exercise # 2: 5 MIN AMRAP (3:00 -8:00) 30 Wall-Balls (20/14) (2 Partner - Synchro) 30 Box Jump Overs (24"/ 20") 30 Shoulder to Overhead (Rx: 135/95, Scaled: 95/65) Rest 1:00, then straight into Exercise # 3: 5 MINUTES AMRAP (9:00 -14:00) 15 Hand Stand Push-Up (2 Partner - Synchro) * Scaled: 15 Hand Release Push-Up (2 Partner - Synchro) 15 Burpee Box Dive Over (24"/ 20") 15 Snatch (Rx: 135/95, Scaled: 95/65) All alternatives for groups MUST be emailed to.</p>
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<h1 style="clear:both" id="content-section-1">The Only Guide to Marietta Personal Training - Iron Tribe Fitness - East Cobb<br></h1>
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<p class="p__4">I, the participant called below, have consented to take part in the F45 workouts, workout and training programs and any other services (physical fitness or otherwise) offered by F45 (" Workouts"). I acknowledge and concur that the Workouts: are a recreational sport activity; and might include difficult exercise consisting of, but not restricted to, muscle strength and endurance training, cardiovascular conditioning and training, and other numerous fitness activities.</p>
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My Website: https://irontribeeastcobb.com/