Notes

Find the best music to run, jogging or biking by adjusting your pace to about 1-2 beats per hour.

I've been running all my life. But recently, I had to adjust to Covid and pandemics, lockdowns etc. So, I began to jog inside. I've also started biking inside. This amazing stationary bike is truly amazing.. You can take a ride on paths of exotic nations or landscapes, even planets with the digital display. It also gives you a 360 gopro-like enhanced view of the path. It can be quite distracting , but it's also very enjoyable.

However, I find it easier to keep my biking and running sessions perfect. What does this mean? What exactly do I mean? I just use a particular set of songs, which I handpicked by their beats/minutes. I'm a huge fan of sound equipment. I'm a huge fan of all sorts of music, and belong to a special group. Dance music is my favorite and there are a lot of songs that are available. I start by listening to slower songs. Songs with 80-90 BPM are great for warming up. https://y2mate.party Once I'm more comfortable, I will increase the BPM slowly. Continue to do so. Sometimes, I add trampoline. It's fun working out in the indoors. But, my wife always watches.


So my running mix, or more accurately, my exercise mix is approximately 2 hours long it develops in such a way that I keep getting faster and faster as I run more quickly and faster, that's why I've increased the number of steps, made it more complex, etc. It's easy to get up to speed and is recommended. Slowly, round-by-round I speed up the exercise until I finish it in a few seconds less. While I'm working out I also watch TV and listen to music. This has helped me lose 10, possibly 15% off my body weight. I'd like to be the campaign's hero, showing that the benefits of living a healthy lifestyle does not need to make one fat or ugly. But this isn't the case. Spend more time with your loved ones to strengthen your body and strengthen your muscles. You'll live longer and be proud of it.

Youtube uses mp3 Converter to provide a lot the music I require for running. It is very simple. All I have to do is input my BPM and it will give me a selection of choices. Next, I look for faster songs. Then I blend all the songs in one mix and then I play them while exercising. Youtube to mp3 converter gives 2 different options, both of which are high quality mp3 of about 320kbps sound. It's a totally free site. I can add it directly to my phone or window computer. After that, I can carry it with me. I now can download mp3s from Youtube directly onto my phone which is basically zero use of data, as I can do this on WiFi with no limitations. It's very easy to use these web-based web apps. They make websites that function like bookmarks and permit you to access them offline.

You can experiment with various music in your own home. All I need to do is open my beats mixer. I often download long DJ mixes from Youtube when I'm making it for a long time. They're usually perfect, they start slow and progress to some wild ends. Those mixes have built-in measure from the DJ, they ensure that everything is not slower or faster than it needs to be. Although I do not recommend downloading Youtube videos and converting them to MP3, it is an acceptable method. Make sure you don't share your downloads with anyone, and it's something just me and you know...

Website: https://y2mate.party